A gym phase I recommend you skip…

[kenstevens]

If you're young and have no physical issues, sure. If you're older, training to failure can put you in the ER.

[K_aintuuu]

The only time failing feels like you've won

[CosmicHase]

I once ran so hard i was blacking out, but still stood still, because i was praying with everyone else around me.
I should've sat down, but everyone else was standing.
I was fine afterwards tho

[erinrhill]

I just started consistently going to the gym. Its a big first step for me since I've never felt more serious about it. I'm currently pregnant so I worry about doing this now, but after the kid stops living rent free I worry with my current physical limitations from my profession (sciatic nerve, bad back, mainly). Anyone else got advice? I know I should go to an expert but I can't be the only one with these problems.

[tomji_xd]

i've been working out again for a month after a breakup, down 8kilos now and 15 more to go for my goal

[DumbEpicGaming]

i recommend skipping training in general, im a medical pro trust

[Kokodakica]

Ok, i did pull ups 2 days ago and it still hurts when i just raise my arms, even a little bit.

[cktbfvx]

only way. You don't stop till you can't keep going. Takes too long? Not enough weight.

[lachlanrae]

Gym phase to skip - Being Dave or being slow. Be Harold Fast 👍

[rotisseriechicken]

depends on the volume of your workouts, going to failure for some people can be overtraining because they have more sets. Like Jay Cutler and Ronnie Coleman, Lee priest never went to failure because they were in the gym longer than other bodybuilders

[Kankerpatient]

It’s funny cus I started off training to failure as a kid and slowly got into the reps in reserve higher volume bs

[Glitchy]

Keep up the grind 💪 Can i have a toyota

[bro]

Love the feeling when I can't even lift my arm up let alone my car keys 😅

[monkeybananas-vrdn]

no? the best powerlifters don't train to failure. the best bodybuilders also don't train to failure.

[pedrocortes]

If I don't train until I throw up, I'm not training...

[Man-United-bc]

u killed some of my brain cells, u couldve just said gym phases you should never skip, training til failure

[azrael-labs]

A gym phase I recommend you skip...
NOTHING, SKIP NOTHING AND TRAIN MORE,

[lukastrujillo]

Nah training to failure is not necessary if anything it’s less gainz

[Enimieofficial]

How do you know if you’re pushing yourself hard enough?

[Sandro-kqqm]

But what to do with pullups then cuz sometimes it feels to hard to do anothet rep but to easy do just stop are half reps at the end also effective in this case?