A Gym Phase I Recommend You Skip! #fitness

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A Gym Phase I Recommend you skip is scrolling on your phone between sets. This ruins your focus and productivity.

#fitness #gymtips #gymbeginner
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If you have the energy to use your cell phone after a set you didn't do a set😂

brysonpresley
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The king is now looking very well as it seems that those muscular arms come from hard work

mehmetaligocuklar
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Never do, my workouts usually last no longer than 30 mins because I give myself little time to rest and often superset

sbubby
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Who tf can't sit still for 1 minute

hopecritical-ops
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Ik doe t gewoon ik bench nu zelf ook gwn 142, 5kg dus t is niet alsof ik niet weet hoe gymmen werkt je kan t gwn prima doen

jaydenvannamen