Oats Chia Seeds Breakfast Smoothie Recipe - Vegan (No Milk) Oats Recipes For Weight Loss

in this video, I am sharing healthy oats chia seeds mango smoothie without milk, a healthy, vegan, gluten free breakfast for weight loss, start your day with mango oats smoothie bowl, oats recipes for weight loss #skinnyrecipes #smoothies
ingredients:
1 1/2 tbsp chia seeds
1 mango
1 tbsp flaxseeds
1 glass water
1 tbsp cacao nibs
2-3 tbsp granola
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Things I Love To Use:
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❤️❤️Eat Healthy, Stay Humble! ❤️❤️
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[skinnyrecipes]

Hey guys! sharing, Oats Chia Seeds Breakfast Smoothie - a filling breakfast smoothie full of fibre, omega 3s, and antioxidants. This smoothie will keep you fuller till lunch time and a great breakfast meal in your weight loss journey. Do try and let me know how it turns out ❤️❤️

[jenilthakkar]

I tried this recipe and loved the unique way you prepared it! Your oats chia seeds breakfast smoothie is not only vegan but also delicious and perfect for weight loss. I have made it a part of my morning routine, and it keeps me feeling full and energized. It's a great way to start the day on a healthy note. One more thing, I made it with True Elements chia seeds, and it turned out amazing. Thank you for the recipe!

[ysouvic]

Bumped into your channel and has become a fan. I was looking to include millets in my food and u solved it. Thanks a lot. Keep it up.

[evelynantonyraj]

Thanks for sharing. Will be really useful this summer

[WorldofLP]

A variety smoothie bowl recipe.. will be trying it out soon 😍😍😍😍

[ratnamurlidharan]

Wow! mangoes and weight loss....just love it....

[manha]

Today i made this smoothie with local mango. Wow sooo good soo delicious. Thank you soo soo much for this recipe 😘😘

[animopearlkabita]

Wow that looks yum.. thanks a lot.. ma'am.

[AMomsWorld]

Wonderful & healthy breakfast smoothie Ma'am.

[penkekeerthi]

Awesome smoothie. Luved it mam. So healthy

[TastyandEasy]

congratulations excellent recipe to greet..:) 👍🏼 good day..🌷

[denisewilscam]

I hadn’t looked at the ingredients before I started the video. I was surprised to see yellow underneath. Lol. I’m new to the smoothie bowl recipes. I might have to try this one out! Thanks for the video.

[manup]

I am from Kerala and I like your recipes mam, I will try to make them

[biscotti]

Hi! I just found your channel and have been amazed by your recipes . Great work. Do you mind showing how you dry fruit at home? I saw in one of your granola recipes that you used dried kiwis. Please share. Thank you.

[Hulkpower.]

I'm just watching your ragi dosa video mam 😀😁👍👍🙂☺️😇😍

[jayasmitachatterjee]

Thank you for sharing this fantastic recipe @Skinny Recipes. Please upload a video on Green tea ( tea bags ) ... when n how to consume, how much in a day to consume green tea eta. Please @Skinny Recipes

[avayambigaijothi]

Love you so much madam...started having smoothies from ur recipes only

[sowmyanair]

U r doing it very good...and for each n everyone video u tell the benefits which most of them don't do... Waiting for more videos

[sanwalichaudhary]

Yummy 😋😋 😋 yummy so good looking respies 🤗🤗🤗🤗I am excited to ready to this yummy food ☺️☺️👍 👍 👍

[chanchaldas]

I'm eagerly waiting for mangoes to come in the market to try this recipe.