18 Keto Recipes | Low Carb Super Comp | Well Done

Enjoy this compilation of 18 different Keto recipes - great for weeknight meals or weekend gatherings. See below for links to all recipes. You can also use the time stamps to jump ahead.

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[welldone]

Thanks for watching! Here are links to all of the recipes featured in the video:

[realty]

About a year ago, I was diagnosed with PCOS.For several years, I had gained a lot of weight, felt tired, and had problems with anxiety. I had tried other diets but never managed to stick with them in the long term.After doing some research on PCOS, I came across an article about keto and found the motivation to give low carb a try. I wanted to improve my lifestyle and health and going keto definitely did.

[thesecretofketodiet]

I've been doing Keto for the last two months and I have already started to feel AMAZING!

[ohyeah]

I see rice and quinoa. They will kick you out of keto.

[calmheart]

Everything looks delicious. Thank you. For anyone who likes KFC coleslaw: I turned a recipe from my mother in law to sugar free coleslaw. It’s delicious and quite a lot like KFC. Shred one small head of cabbage with 2-3 carrots. (Of course, you can omit carrots and add some purple cabbage to the green cabbage or just use all green cabbage.) To the cabbage add 1 cup healthy mayonnaise of choice, 1/2 cup of white vinegar ( can also use ACV), and 1/4 cup of Monkfruit sweetener. We have not tried this with any other sweetener so I don’t know how it would be but we love it with the monk fruit. Chill before serving, usually overnight.

[aedriancurie]

i tried keto diet because i want to lose weight, i just want to share my experience with it, its really actually hard to sustain plus i do experience very excruciating headache thats why i stopped it and started agoge diet. i did lose weight without all those bad things and i have never been happier

[deedeeblanscet]

Was the coffee just thrown in to see if we were paying attention?! 🤢

[KetoCookbooksCorner]

*Having a variety of delicious options is key to staying on track with a keto lifestyle. Your collection of recipes is a valuable resource for those looking to embrace the keto diet. Great job!*

[GeorgeParaskeva]

4:12 Quinoa is often referred to as a "superfood, " and also a healthier alternative to carbs like rice or other grains. Still, it's too high in carbs for the keto diet and also has a high glycemic index. This means it takes longer to digest, which causes a slow rise in blood glucose and insulin levels.

[syrgirl]

I was gonna send my friend who just started keto this video, I am glad I watched it first! This is not keto don’t give wrong info to people!

[nishapryor]

who came to the comments after seeing that disgusting ass coffee

[lifeisketo]

The rib eye steak 🥩 is amazing! Thank you for the recipes. I have been a Keto loving body for 9 months now and will never go back to my previous diet. I have lost 35 pounds and counting. I feel great!

[motivacioneideas]

I lost more than 70 pounds with my first year. No bounces, it's
sustainable, very good and 'I feel great'. Always satisfied ----. Today is my 360 day.

[nishitashah]

Being on the Keto diet has made me loose weight, I suffer from acne and since I've started the Keto diet all my acne has cleared up.
Finding recipes that are Keto friendly was so difficult but then I came across the 28 day keto challenge that changed my life for the better, HIGHLY RECOMMEND @t

[ntur]

While not Keto pure this offers up some great inspirational ideas. Those who are true Keto purists will know how to adapt the modifications that are needed, what oils are best, rice, quinoa and potato alternatives. Thank you for the tantalizing ideas :)

[mayangirl]

PLEASE!!! more keto recipes..you are making very easy for me ....thank you

[gamingsfinest]

10:24 Here’s the coffee recipe everyone in the comments is bashing lol

[rizzleriz]

I was going to say well done and noticed the channel is Well Done. No jokes. I am not a keto but a diabetic looking for options and the lchf looks good for me. Noitced ppl saying keto.Even if your recipes are off, ppl can adjust. too much complaints ppl

[elizabethcurtis]

May not all be keto but you could switch h it up to MAKE it keto. Rice? Easy substitute for riced cauliflower. The protein issue where it's mentioned loads of meat with a side of veggies. Easy up your veggie portion and cut that steak in half. It doesn't take a rocket scientist to notice ways to switch things up to make them keto guys

[nyx]

The hardest part for me is that I have two younger siblings and a family with lots of background regarding overeating. And my siblings are always hungry when they come home so I figured I’d start this diet so I could help all of them and do various activities with each of them without their knowledge that their on a diet. I don’t want them to have expectations, or step on the scale to see they’ve lost nothing. I just want us to be an active family so I can rest easy knowing that they have a better chance at living longer, and happier lives when I’m gone.(I’m joining the Army I’m not dying hahah.) Also disciplining myself on command would be a huge achievement for me.