Glucomannan Makes Weight Loss Faster & Easier

Glucomannan is a plant fiber that comes from konjac root and it has some special properties that can help you lose weight.

Unlike other plant fibers (which are also healthy) it can absorb up to 100x its weight in water.

This holding of water allows it to press against stretch receptors in your stomach which impacts appetite.

But this is just one benefit, here are 3 ways that glucomannan can help you lose weight:

1. By helping you to control your appetite.
When taken before a meal, and with water, glucomannan absorbs water which pushes against your stomach walls. This then sends signals to the brain that you are full. But, in this case, you are full of plant fiber and not food which means you are hacking your appetite.

2. By delaying the absorption of sugar and carbohydrates.
When introduced to water, glucomannan turns into a sticky viscous fiber which delays the absorption of glucose and carbohydrates. This delay means better insulin and blood sugar control which means more weight loss.

3. By positively impacting gut health.

How do you use it? For weight loss, 3 grams per day taken 15-20 minutes with a big glass of water before your biggest meal of the day works best.

Using it this way helps your brain think you are eating way more calories than you actually are which means that you can naturally suppress your caloric intake without causing severe hunger pangs.

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Disclaimer:

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's

[julieprice]

I take Berberine HCI with Glucommann, I one week I lost 7lbs, probably water weight but the scale is moving and I’m going to stick with it because I have 100lbs to lose. I stopped energy drinks, chips, cookies, chocolate, snacking and eating grapes, bananas, legumes.

My cravings are gone blood sugar normal. I was always hungry before and would just eat whatever.

[a.pieceofpie]

This video told me what others didn't. I want to start prolonged fasting again and want to take this to curb my appetite on fasting days. Now i know this supplement will be beneficial for fasting. Thanks.

[ScottyScheller]

Yupp! I've been using it in cooking for over a year now! It's great for thickening sauces 🙌🏼

[nonyabidness]

You are ahead of your time! Thank you so much for sharing. Watch this go viral soon. I have been watching all of your weightloss videos and have made a list. Im wondering if I can combine them? My favorites are berberine, glucomannan and probiotics. I want to take them together.

[melindah]

Great info, I had to listen a second time because I was too focused on that hair sticking up, I want to comb it down LOL

[Oi-mjdv]

If someone has problems with diets not due to being unable to stick to it or not due to not knowing how to even structure the meals but their problem is solely uncontrolled hunger and appetite, glucomannan is 100% the supplement for it.

[kirbyaugustine]

Two videos in and me “likey”. New subscriber.

[ojettamiley]

Thank you so much for this vital information to assist me on longer, successful fasting!

[JPGdesigngroup]

Just purchased your
Hypothyroid Bundle | 4 Supplement Combo for Thyroid Support! I took a look at the supplements I'm taking after watching your videos and realized we're wasting a lot of money on trash and some of these were from my Drs office. Looking forward to seeing how these new supplements work along with the Armour Thyroid I was just put on. Thanks.
Didn't the 20% off code until after the purchase. 😕oh well will use next time.

[RamonaLuna-pk]

I’m so excited I found this. I already ordered mine on Amazon. I am 33, 5’3 and weigh 150lbs. My goal weight is 100lbs including muscle since I plan to tone up.

[soulnspired]

I'm back into PgX also as Glucomman. I've taken ever Berberine i can find and no difference. I need something ton help me feel full and help with blood sugar. 😩 I pray this helps. Not able to afford Ozempic or any other of these meds.

[kathleenhensley]

Thanks for this conversation...seeing Dean Cain was wonderful. I've recently discovered his TV show and watched it .. wonderful show, a wonderful version of the Superman mythos.

[catherinemalloy]

Does it interfere with medication or supplements, and will it interfere with ketones or autophagy?

[kennyu]

Hello Doc, can one take Berberine and Glucomannan together? Thanks

[sofiamurgado]

You’re the best doc! Thank you so much for this super helpful info💛

[tahirarafiq]

Hi Dr does this work wemen in menopause

[god]

I can't take Berberine due to medications I take but i would love to take this one. Thank you!

[GerardRoberts-Meier]

Hello Dr. Childs,
I have a big question for you. I would like to take all these weight-loss supplements, but I am also spending a fortune on other supplements at the moment, eg anti-aging and nootropics. I fear that if I take these weight-loss supplements I will not digest my other supplements properly, and I will lose the benefits of these other supplements. Could you please advise?
Thank you,
Gerard.

[DeniseM-jf]

You mentioned that you can provide a better suggestion on how to best take Phen. I can not seem to find it. Please let me know where to locate it. Thank you

[Ezirenua]

Glucomannan vs Berberine? Can i take both at the same time?