Can BERBERINE Be a “Natural Ozempic” for Weight Loss?

Many people have been using berberine for weight loss and are seeing amazing results! Find out why berberine is referred to as “nature’s Ozempic!"

0:00 Introduction: Is berberine a natural Ozempic?
1:13 What is berberine?
1:24 The benefits of berberine
1:35 Berberine vs. Metformin
1:56 How does berberine work for weight loss?
4:00 Berberine dosage and side effects

Today, we’re going to talk about berberine. People all over social media are calling berberine a natural Ozempic, but if you do a quick Google search, you may have doubts.

There are several claims that berberine can give you diarrhea, gas, constipation, and stomachaches, and can even be fatal in large amounts. There are also claims that berberine can’t work as a substitute for Ozempic because there isn’t enough research.

Berberine is a phytochemical found in various plants that has numerous health benefits, especially for blood sugar. It has even been compared to Metformin, a popular drug used to treat type 2 diabetes.

The potential health benefits of berberine:
• Helps with insulin resistance
• Helps lower blood sugar
• Helps to activate vitamin D
• Supports longevity
• Has antiarrhythmic properties
• Helps decrease the risk of a fatty liver
•Has neuroprotective properties
• Helps make chemotherapy/radiation more efficient
• Reduces gluconeogenesis

Many health problems are related to problems with the mitochondria. Berberine increases the number of mitochondria (mitochondrial biogenesis), helps clean up damaged mitochondria, and makes mitochondria more efficient.

Berberine, in small amounts, has very few, if any, side effects! Combined with keto, intermittent fasting, and exercise, you could experience significant results when taking berberine.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the benefits of berberine. I’ll see you in the next video.

[sheilacliffordlmtcemtccmta]

I bought Berberine after I watched your video on it. I have been on it for three months now and I am down 25lbs!!! Thank you Dr. Berg

[KathrynTucker-md]

Very much enjoyed this video. Do you make a supplement with a higher dose of Berberine? I noticed you offer on your website a product that only has 446 mg with other ingredients, but you mentioned n this video one should take 1000-1500 mg (1-1.5 grams). Wondering also if I took three of your Blood Sugar Supplement would I be getting too much of the other ingredients?

[bambineal]

Been taking an 8 hour Berberine for 2 weeks with the Panax Ginseng. I had a fasting blood sugar 14 days ago of 221. Yesterday it was 96. I have never had these results with Metformin which gave me raging Diarrhea and almost nothing with Glipizide. I hope you create this supplement together. I am on Keto. Went from 225 to 218 so losing weight as well. Awesome video!

[geniuszeal]

Thank you, Berberine. It has been helping me lose weight, so thank you.

[GailRuetten]

My husband is a type 2 diabetic and takes it everyday. His A1C was 15.Within 3 months went to 6.2. He's been on it for 4 years now.

[MostValublePlayer]

Hi Dr. Berg. Can i take berberine on my water fast?

[mikeshay]

I stopped metformin.18 months ago and now take berberine combined with Keto, A1C went from 6.5 to 5.0

[larosity]

I have been harvesting barberry branch and roots and berries in autumn for a few years, making decoctions and drinking the tea and have never felt any ill effects at all. I don't know how much berberine I get on a daily basis but have never been harmed by it. I drink it as a daily tonic; didn't know about its effects on glucose until recently but, no matter, I will continue drinking barberry tea.

[kristinlindgren]

Thank you!!!! I appreciate you! <3

[StarcraftSonic]

I, have NAFLD (Fatty acid liver)
Use berberine, milk thistle and red yeast rice (gærris)
Combined with low aerobic and strength training, 7-8 hrs of sleep and IMF (18/6) with low carbs, high fibre and healthy fats + protein. Fat is flying off the most stubborn parts of my body (belly mostily)
Tremendous effect...no side effects

[thiagopedalino]

I had asthma for 37 years. Tried all the possible medication you can imagine, been in a hospital several times.
Finally I watched a 3 min video dr berg made a few years ago, and that video put an end to my illness.
God bless dr berg.
This man is a diamond

[USSBARBEL]

Dr. Berg is the Chuck Norris of the Health Care Industry.

[MultiMarathon]

Can Dr Berg be a natural cure for everything? = YES😊

[yumyumkitchen]

How should you take it? With/without food, time of day, with/without other supplements? Thank you Dr. Berg!

[emefakatamani]

Honest Review: I've been taking berberine for 3 weeks now. It WORKS. I'm not a diabetic I'm taking this solely for bloating and weight-loss. I'm down 8lbs. My appetite is low. I don't feel like I'm in a food coma after eating. Side effects for me is nausea first 2 days. I drastically ate less these two days. I also experienced some stomach upset and became very regular in the bathroom.

I'm no longer bloated after meals or when I wake up in the morning. My stomach drastically went down these past 3 weeks. I did not exercise or changed my meals these past 3 weeks but I've been eating less due to appetite being suppressed. I take natures bounty the one that says 1000mg on the bottle but I take 1500mg-2000mg a day. I plan to stick with berberine because after meals I don't feel sluggish and bloated anymore I actually for once feel more awake and energized. If you're looking to loose weight def incorporate this supplement. I prefer taking it after I eat my meals but can be taken 30 min before meals I think(do your research on that or read the label on the bottle) I'll give another update 3 weeks from today

[sergiomiguel]

Dr. Eric Berg, your dedication to health awareness is truly inspiring. Thank you for empowering countless individuals with invaluable knowledge and guidance on their journey to wellness. Your contributions to the health sector are making a real difference in people's lives. Keep up the amazing work!

[SaraSa-gmig]

Can I take this while I’m breastfeeding?

[Debbie-henri]

Assuming that Berberine is derived from Berberis (likely Berberis darwinii), permaculture gardeners are already recommending this plant is included in permaculture schemes, since the berries are edible.
Looking at the tablets, I noticed they are brilliant yellow, much like the roots of Berberis darwinii, Mahonia media (which also produces edible blue berries) and nettle roots (also said to have medical properties).
I know nettle roots can be made into a tea or tea blend, and I believe I have heard the same said of Berberis (at least the species I have mentioned).
Luckily, I bought 30 of these plants while they were still very cheap during the pandemic. Haven't seen them around so much of late, but I will be taking care of that berry crop this year, that's a certainty.

[carolclare]

How much should you take, i have been on berberine a couple of months not 500mg a day is this to little to help with weight loss?

[ricksanford]

I bought Oregon grape about 9 years ago, but I needed you to watch tiktok videos to validate my original research I did years ago.