OCD: obsessions without the compulsions? 🤔🧠

Is Pure O a real thing? 🤔

The answer: yes, but it's not what you think 🙅‍♂️.

Here is a list of various types of mental compulsions:
➡️ mental repeating
➡️ mental counting
➡️ thought neutralization
➡️ thought blocking
➡️ rumination
➡️ hypervigilance
➡️ checking thoughts and sensations
➡️ mental reassurance
➡️ mental review
➡️ catastrophizing
➡️ mental solving
➡️ mental self-punishment
➡️ mental comparison
➡️ compulsive praying

#ocd #ocdtreatment #ocdsymptoms #ocdtypes #pureo #differenttypesofocd #ocddisorder #ocdproblems #ocdlife #ocdrecovery