How To Reset Your Mind In 24 Hours

The importance of spontaneity.
#spontaneous #resetyourmind #hackyourbrain

Socials
Snapchat: colehastings

My Gear

About
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.

how to reset your mind dopamine detox, how to reset your mind for success, hack your brain for happiness, spontaneity, spontaneous, reboot your brain

[ColeHastings]

My self help book, "The Middle Way: How to Strategically Use Laziness to Enhance Your Creative Power", is finally available for pre-order! (Releases on October 18th)
The first 50 people that buy the book will get a personal written message within the book from me :)
AND if you pre order you can get 10% off if you use the code "TOFU10" at checkout.

[artheomgermann]

bro thanks a lot, this channel is so underrated

[MARKO-lskt]

Must say as a father and husband, my brain reset is geting out in nature alone.walk, sometimes run, with no music no phone, just peace nature and me

[chrysologusdmello]

You should be on the Joe Rogan Experience

[johndesv]

The editing is super dope bro, keep going.

[ChiaraSupernova]

man some of your most genius videos have under 10k views people are missing your content should be played in classrooms foreal

[pmikeymike]

Such great advice brother! Thank you brother!!

[aangel]

Needed this guidance ! Looking forward to hearing/seeing the rest of this series 🤗 Now off to be spontaneous ! haha 😄

[Stevenlyons]

Loved this concept, time to get more spontaneous

[luismiguelcorreia]

This man never misses leg day! look at the result of those glute exercises XD 3:31

[TagetesAlkesta]

7:16 jokes on you I'm actually keto