How To Reset Your Life In 7 Days

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0:00 "I can't find joy in life anymore"
3:03 Your Mind Is A Supercomputer Running The Game Of Life
6:14 How To Win The Game Of Life
9:14 Creating Your Own Game (Or Reality)
11:15 How To Reset Your Life In 7 Days
11:46 1) Take Note Of How You Feel
12:32 2) Get Clear On What You Want
15:04 3) Prioritize, Remove, & Restructure Your Days
15:36 4) Cornerstone Habits Of The Good Life
16:22 5) Create A Week Long Plan

Video title ideas (for the algo!):
how to make the greatest comeback of your life
disappear for 6 months and go monk mode

#LifestyleDesign #MentalMastery #TheArtOfFocus

[ataberdi]

Enlightment hit me when Dan said: Setting goals are not for achieving, they are for clarity" 👌

[francisbaranski]

Man! Do you want Dan's level of wisdom?

1. Take a piece of paper
2. Write a letter to yourself explaining your current struggles and goals
3. Put it into nice envelope
4. Date it for 2025
5. Wait one year
6. Open the letter
7. Be surprised how everything changed
8. Repeat

Writing letters to yourself is a great tool for self-reflection leading to wisdom

[roddas]

I'm 48 and have never realy been happy with life.
Am finally learning about childhood trauma and its effects.

[Supremeokooboh]

I see Dan ……
1. I click
2. Get my notes
3. Learn like crazy
4. Go and implement
5. Repeat 🔁 the process! 💪 💪

[ElissaWyne]

Takeaways:
1) Take inventory
2) Define a purpose
3) Gain control of your time
4) Find the right habits
5) Start acting

[masiinmadeit]

1. Protect and prioritize your focus and concentration
2. Live in the moment, live on the edge
3. Start small
4. Create systems for your life

[KanavKhurana]

The guy is a genius at framing,
"Reality flows throw you and is channelised towards a goal".

[AmyRoss]

Finding my purpose has been the biggest game changer in my life. Knowing why I’m doing what I’m doing helps me to keep focused

[IFYOUWANTITGOGETIT]

One thing he misses about people who run to secure jobs is that in order to self actualize you have to have a minimum level of safety and security in order to calm your nervous system. The system is broken and it’s not the peoples fault. We have people with billions of dollars literally burning it while others starve on the street.

[claudinelogrado]

I won't miss any more of your videos! I'm learning at 52 what I wish I had learned at 16! 🌹🏵🌺🌷

[thedreamer]

Dan Koe and quazi Johir are probably the best YouTubers that I discovered in 2023

[johnnyneptune]

1. Your mind = supercomputer. A lot of people occupy their RAM with thoughts ab past mistakes, future events, distractions etc. Your attention should be on your vision for your life, the plan that would bring you there and the education you consume for that vision.
2. How to win the game? Too much info = anxiety, too little info = boredom so live between the two by learning and than applying.
3. A plan for a meaningful life = New info, create something with the info, practice, teach it to others
4. Create a new game = You need to know how to win, what to do to get there and what are the updates your character needs to succeed.

[endcomingsoon]

I prayed last night because I can’t grasp the 1st step to organiza my days again. I got sick and it is hard but it will be easy now! I’ll do these steps! Will fight some and overcome it, thanks!

[jazzmindwithtitocarrillo]

The part about taking in the right amount of new information and then using that info to go and build something really hit home for me. I tend to overload on information and then my brain becomes too overwhelmed to take real action steps. As someone trying to start a business while working a full-time job, your videos are helping me to gain focus and clarity. Now it’s time to execute even if it’s just 30-60 minutes a day. Thanks for your dense and detailed content, Dan! 🙏🏽

[malik_speaks]

Great video Mr.Koe! Noticed the cycles/seasons over the last few years in my own life. It’s like we can sprint, thrive, manifest and win effortlessly for a period then there’s a cool down or losing season where 💩 just happens. Made over $100k in four months during the winning season in 2023. Aiming for $250k in 2024. No matter which season you may be in just know victory or defeat is right around the corner. Prepare accordingly.

[Rejyna]

If your body doesn't feel good, study what you're putting into it.

If your mind doesn't feel good, study what you're putting into it.

What goes in
is what comes out.

Swap rituals.
Change your intake.
It really is that simple.

I wrote down how many major obstacles I've overcome in my past to remind me of the fortitude and capacity of my resolution and will and that I can overcome whatever I face today and in the future.

You're a bright light in my world.

[dameanvil]

0:00 📝 The speaker reflects on a more fulfilling period, using letters to himself for awareness during tough times.
1:25 🔄 The speaker seeks to regain the higher state of mind he once had, focusing on joy and mental state.
3:03 🧠 Comparing the mind to a supercomputer, emphasizing the importance of managing focus and conscious attention.
6:14 🏆 Winning the game of life involves having a clear vision, fueling it with learning and building, and perceiving life as a process.
9:14 🎮 Creating one's own game or reality involves understanding goals, character development, and skill progression.
11:16 🔄 A practical approach is shared on resetting life in seven days, focusing on self-awareness, vision, and restructuring daily routines.
15:37 📅 The significance of creating a week-long plan to iterate and maintain routines for a more structured life.

[J.Darwin]

right timing man, these cycles are so weird and I used to confuse them (or still confuse) with mental health issues like depression, adhd, whatever.

First began noticing them when I started on Twitter. Made that ''One Person Business'' idea my obsession (discovered you and your masterclass there afterwards), had a blast following that road, noticed myself slipping and tried to stop it from happening, ended up signing up for college which put a nail in the coffin.

Well after that I found another obsession, this time fixing my environment because through that Twitter road I figured that's what's in my way. Did that and now I feel myself losing the grip on that ''purpose''. Anyway, crazy to think this was 1 year, I miss those times and the people I've met there.
want to start again, but im kinda very tired, just a little break..

[mooncatscoffee]

Insane value here! I discovered your content a couple of months ago. Just as I was coming to the conclusion of going all in on my digital entrepreneurship journey, I start seeing your videos. I love the authenticity and the realness here. Tnx, Dan! Here's to all of us believing in ourselves and making 2024 an awesome year.

[EdgarDiazSpeaks]

6:52 is insane because if you ask most people what success means to them, chances are they would respond with “being able to ENJOY life”. You just broke it down by pushing people to find joy in their present moment. Celebrate the process. You must create success internally to be rewarded with success externally! As always, great shit Dan!