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30 MIN TOTAL BODY CRUSHER STRENGTH - With Weigths - Total Body - Home Workout
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Hi, are you ready for this TOTAL BODY CRUSHER STRENGTH Workout? All you need are 2 weights. We will work on each muscle group. I use 2x5kg and 2x2.5kg weights.
Let's do it together
Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.
If you want to train extra after this workout, click on the link below:
Have fun.
xxx Miranda
Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.
#homeworkout #power #fitness #workout
Let's do it together
Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.
If you want to train extra after this workout, click on the link below:
Have fun.
xxx Miranda
Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.
#homeworkout #power #fitness #workout
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