Day 2 - WAKE UP YOGA STRETCH - 30 Days of Morning Yoga

Welcome to Day 2 of your 30 Days of Morning Yoga program! Today is a gentle full body stretch to wake up and energize your mind and body for an extraordinary day. I'm happy you're here and am excited to train with you!
Keep me posted on your 30 day journey!
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

#morningyoga #30daysofyoga #30daysofmorningyoga

[SeanVigueFitness]

☕💵 *DONATE* : Want to buy me a coffee?

It's a pleasure to train with you!
Sean

[thomasblaney]

“When you’re ready” is a wonderful thing to say

[WesleyNiman]

Saw the new Google Fi phone plan commercial before this video, man.. that little jingle that they have makes me wanna throw my phone away and then go live alone in the desert so that I never have to hear it again.

[yuri_tyu]

The feel good aura after this routine is amazing ❤️

[colorocko]

Great training! The ducks are wannabe's and shoe laces over velcro, thank you.

[sharipeterson]

Thanks so much for doing another 30 days of yoga! I’m so excited to do it with you!!! I say def laces for me! Velcro is evil! Babies and toddlers with Velcro shoes always snag a parents clothing when they’re on your lap! Ugh!

[jeremypayne]

Nice one Sean. Surely it’s got to be laces so you can throw in a couple of yoga moves when you keep having to do them up.

[littleBIGcubby]

A few things:

1. Thank you for making this channel. It's been super helpful with my mindfulness, breathing, and all around health.
2. I love your sense of humor, it really adds personality to your videos.
3. I've been living in Berlin Germany for almost a year now and I ride my bike everywhere. But I find my lower back hurts when I ride it too much. Do you ever have that problem too?
4. Shoelaces

[alisonbullock]

Have to say laces. I joined in with my Ontario humidity this morning. Great way to start the day! I’m taking this to my golf game. 😊

[robdemandt]

Always laces for sure. "LEKKER WAKKER WORDEN ". workouts indeed really great for my cycling 🤙

[abenazet]

One of my new favorites from your archives! Thanks Sean.

[jennb]

Definitely shoelaces 😅 and i’ve watched the background so intensely that the ducks must be fake 😂 Also, the clouds dont move. Thats a FANTASTIC green screen.

[d.m.barnish]

A great yoga coach AND an MST3K fan?! Love it!

[tina-by-design]

The setting is so beautiful. I really miss living there! For running, I like laces. But for normal everyday wear, it's gotta be a slip-on or I don't want it :)

[danielritz]

Shoelaces - just as I was thinking my figure 4 was so much better than a few weeks ago, I rolled and fell to one side 🙂

[erinmumma]

I choose neither. Slides are my jam, sandals or flips. Hate tying and zipping unzipping! Thanks, Sean! I'm going to guide my mom thru these two flows - they arrived at the right time, go figure 😉

[andreahammond]

Glad I revisited this one. What a great morning stretch!! Thanks Sean!

[maryellenfaust]

Shoe laces! Velcro sticks to everything!

[JCW]

I’ll go LockLaces. Always have these on my running shoes. One less step between me and working out!

[MrDrwatson]

Enjoyed that. Loved the figure four section.thanks Sean