Top 4 Supplements For Athletic Performance #shorts

These are 4 essential supplements every athlete should take to improve recovery and athletic performance.

Check out our High Performance Athlete Nutrition Program

#shorts #recovery #athlete

[GarageStrength]

Check out our High Performance Athlete Nutrition Program

[arthur.maitreya]

- Creatin - Omega 3 - Vitamin D - Mineral & Vitamin complex - whey Protein -

[nikitaw]

Creatine, whey, ZMA, collagen. Didn't know much about last 2. He's not just pushing his own products..PS I heard condroitin for joints lowered heart attacks in a long term study. I think that was it.

[Rhythm.E]

Don't forget to use creatine monohydrate not the other ones since it's the most researched one and it's also the cheapest one

[HalfHarry]

Glucaoasmine for joints ashwaganda and magnesium for sleep and vitamin d3 in the morning is my stack

[_Paul_N]

Creatine, whey, and beta alanine are my daily supplements 😄. Creatine is a must though!

[CertifiedPsychonaut]

Hands down my favorite stack: 5000mgs taurine, 6000mgs glycine, 1000mgs theanine (split three times a day), 600mgs ksm-66 and 5mgs boron citrate. A 17 year old endurance athlete with asthma and I rely on this stack for symptom relief and quality of life but I find it to give a genuine competitive edge.

[ginoperez]

The first three you mentioned is cool, but collagen you need to take vitamin c, for better enhancement!

[justinthompson]

Creatine, omega-3s, multimineral, multivitamin

[nabeelmp]

Which pre workout suppliment is best for 5000m running??

[labinotdoda]

Best brands for whey protein and creatine

[zyburton]

Hey gs Im 12 years old and 5, 1 and 103 pounds I am trying to get bigger For RB is there any way you can drop a workout plan in the comments thank you so much if you see this.

[hallmorrison]

The question that always cross my mind even while I work out, natural though, is why? What's these muscles going to do. Not even power and strength, The extreme bulking looks odd. I wish there was no this kind of pressure to pursue unreal vanities. We'd all just endeavour to stay fit and healthy

[CombatSport]

He was correct about 3/4. Studies show little to no benefit for taking ZMA.

[Icyg]

Can I take zma if I already take a multivitamin that contains those ingredients

[bullgod]

Still scared of creatine because of what they say about affecting kidneys- how much water do you need to be drinking when you take creatine? Does collagen supplement work like glucosamine

[littlesheep]

taking paracetamol 1500mg 45 - 60min before competition will improve ergogenic effect

[JoshNunnyt]

Apparently Creatine and Electrolyte powder are all you need

[imhassane]

Je ne comprends pas comment on peut soulever ces charges 😅😅 comment vous faites pour pas avoir mal au bras avec ces charges? Quand je fais du 20kgs au dips, j’ai l’impression que mes os vont se casser.

[derbyperry]

Can you add links to your best ones to buy?