Getting TIRED fast? Follow 5 breathing steps

Breathing technique is crucial for swimming. In freestyle swimming you need to turn your head for breathing in. This can be challenging for many people. Follow these 5 breathing technique steps and swim smoothly!

#swimming #breathingtechniques #freestyleswimming #learntoswim

[rajatbakshi]

I watch this and practice it the next day, really helping me fix my technique in result boosting my motivation to turn up for swimming the next day. Thanks

[Zahdo]

bro swims faster with one arm than i do with 2

[triciabarr]

As a former competitive swimmer of over 14 years over 35 years ago I remember most of these.. these are ALL excellent training tools...

[mylittlepitbull]

I coach swimming..
These are good tips.
Don't get discouraged if it's too hard, keep trying.

[matildamiller]

I can't thank you enough for these videos!
I am just learning to swim. Late to it, but better late than never I suppose. I have a good instructor, though they typically deal with children, so I think some things are more instinctual for kids. I'm struggling with a lot of these things. These videos are such a help to me. Just finding ways I can practice the techniques without having to also remember how to do all the other things at the same time, has been wonderful. I felt like I was struggling because I couldn't get my kicks right and strokes right, and also breath, all at the same time. The way you break these down into individual elements and show how to practice from the smallest step to the advanced is so well thought out.

[squid]

One thing that people miss to mention with breathing is the mouth shape as you’re catching a breath. I used to think that the key thing was just to turn my head sideways and if my form was right, the water naturally goes around me and water wouldn’t get in my mouth. I would open my mouth like normal everytime I turned my head sideways and get water in everytime. You actually have to, like he shows in the video, bring your mouth mainly towards the surface of the water.

[DeadeyeJoe]

The biggest help for me was breathing every 2 strokes instead of 3. Most swimmers say to breathe every 3 strokes to keep in balance, but then I watched the 1500 Olympic race and saw they were all breathing every 2 strokes.

Also, I'm not racing, but like running, I seem to only have 2 speeds I'm comfortable at too slow and too fast. However, getting a swim snorkel has helped a ton to go faster for longer during my workouts.

[uncouthyouth]

This video addressed the exact problem I was struggling with. Let me try it out in the pool tomorrow.

[greenleaph]

This is the way. Thank you for posting this. As a former team captain of my HS water polo team class of 12' I taught this to new recruits.

[sangeetajain]

I watched this video more than 50 times....n decided to do the same practice for next day.... this will help me a lot ❤️❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻🙏 I wish ❤️🙏🏻❤️

[idrinkmocha-df]

The way he’s shaping his mouth is killing me LMAO

[dapan_notes]

Thanks! I'm a swimmer and I am teaching my dad how to swim. I'll send this to him!

[AngerComplex]

This is exactly what i have been struggling with for the past weeks, thank you!!

[aquinn]

I will be practicing all of this today. Thanks so much for sharing this 🏊‍♀️🏊‍♀️🏊‍♀️

[themalaysianenglishteacher]

I always remind myself not to rush. I m not competing. I m just swimming because I ❤ it.

[violetcasolari]

this video just popped up. i clicked on it and watched it. It was very intersting to me . i love swimming so much and everything. It is really good practice for all of us that do swimming practices. I love watching the 5 steps of how to fix your breathing techniques in the water. I will be practicing this in the water for sure. I belive this will help me a lot. Thank you for the amazing/awesome video idea.

[PiyaChoudhari]

This is the best video explaining it in few seconds only ! I am gonna give it try !

[camilafernandadepascali]

i like to see the water line when i move my head cause it helps to keep the posture and you can feel more relaxed ❤️

[AntonioL]

Wow That Technique Is really helpful, I can't wait to try it.

[elina-on]

I have swimming lessons, and ive been feeling that ive been breathing hardly lately, thanks so much for this tip!