How Did You Quit Smoking And Drinking Completely

[stjtsif]

I stopped drinking 15 months ago and stopped smoking 4 months ago, never gonna look back 🎉

[XsyntrikNomad]

I wanted to quit for a years before I was able to make it happen. I tried so many methods and nothing worked for me until I tried a system I created based on some books I read. In the end, I got sober using meditation and sober life affirmations. It took almost 3 months of meditation and affirmations every single day - and there were times I wondered if I was wasting my time. Finally, one afternoon, as I was heading to buy my daily fifth of vodka, something snapped in me. I'm coming up on 3 years sober and smoke-free. I rarely have temptation now, though sometimes there is a longing to just go have a beer or two, like other people seem to be able to do. Alas, I know one beer isn't possible for me. Your channel keeps me mindful and centered in my sobriety. Thank you!

[julianoaviz-]

I still struggle with it . But I have faith that I will make !!

[jacobbenivamondez]

Stopping today lord Jesus I need help.
I always go back to alcohol, the longest time was 89 days. I thank you for your videos. I’m going to take it one day at a time.

[richardmoore]

As my bestfriend said when I helped him do both about 30 years ago when we were 17 make sure you have a friend that cares so much for you which was me

[lynns]

I keep saying "tomorrow" and that tomorrow never

[brianbranson]

Thank you so much Kevin. My quit journey begins today

[markpeter]

Quitting smoking was easy for me I just got sick of it alcohol is a different story let's continue the fight to free our brother sisters mothers fathers and friends caught up

[janetbellini]

Another great video Kevin. I need to listen to you every day. Its not easy but you have quit both smoking and drinking!! Wow! Thats amazing! I also would like to know how long the discomforts last. I think about it every day and just when I'm having a bad day I say...oh well I need a drink. Bless you Kevin for all your perseverance and encouragement.

[martinkatsarski]

Thanks to Kevin I quit 7 months ago. Never looked back, easy.

[jwbaccaro]

I wanna quit smoking and drinking too. Finally. It is catching up to me. My blood pressure is too high where my doc put me on meds. That scarred me. I'm ready now to quit both. I can take the discomfort.

[shuancook]

Hi Kev
Thanks for the videos they have been a great help after drinking 10 cans off Stella Artois every day for 2 years 30 days clear 👍what a great time I I have had without the poison .
It's been tough to say the least 🍺
I feel like I have my life back its awesome
It can be done guys 😄
Do it it will change your life 👍
And £10 a day comes in pretty handy to 👍

[coolman]

I stopped drinking for 15 days and I fell off the wagon!!..15 days and it's all gone!!! I really feel soooo disappointed in myself!! I tried to stop smoking at the same time and that didn't go over so well either. My doctor told me though she doesn't recommend smoking, but she didn't want me to stop both at the same time. My anxiety is through the roof and she put me on anxiety medicine. I just don't know what to do in all serious honesty.

[MrEpsilonZero]

Quiting is easy, did it 1000 times 😂

"quitting alcohol wont open the gates of heaven and let you in, but it will open the gates of hell and let you out"- Unknown.

ONE DAY AT A TIME.

Tell you voice in the head that sys just have 1 beer... to get lost, make a list of what f..ck ups you did when pissed/high. And present it when that voice is nagging you.