filmov
tv
5 Minute Chair Exercises
Показать описание
Vanderbilt Health
Рекомендации по теме
0:05:30
5 Min Chair Workout To Lose Belly Fat (TOP 5 Exercises)
0:06:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
0:06:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
0:04:33
5 Minute Chair Exercises
0:05:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
0:05:24
5 Minute Seated Strength Workout For Muscle Tone | TRY IT!
0:05:06
5-Minute Chair Mobility Workout
0:05:25
5-Minute Seated Stretch exercise! Chair stretches over 50+
0:10:12
10-Min Chair Workout | Low Back Pain Relief Exercises for a Pain-Free Day - Pilates In Pajamas
0:05:14
5 Minute Chair Workout
0:05:23
5 Minute Chair Workout
0:06:34
5 MINUTE MORNING ROUTINE FOR CIRCULATION & FLEXIBILITY
0:06:00
5 Minute Chair Exercises For Busy Women | Any Level
0:04:54
5 Minute Chair Workout
0:05:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
0:02:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
0:06:30
5 Minute Seated Yoga Stretches | Increase Energy
0:08:13
5 Minute Arm & Shoulder Chair Workout With Weights | NO EXCUSES!
0:05:24
5-Minute Awesome Chair Workout!
0:07:33
5 minute seated exercise for arthritis with a physical therapist
0:05:41
5 minute Seated Stretches for Seniors | Chair Exercises to Feel Better!
0:08:45
Best 5 Minute Seated Exercises for Seniors, Improves Circulation
0:08:16
Chair Workout Exercises For Abs
0:06:58
5 Minute Seated Cardio Workout | for Adults 50+