11MIN plank challenge / no equipment / no repeats

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A new plank challenge that will sculpt and tone your entire body, giving your core a nice burn. It can be done right from the comfort of your own home, as no equipment is needed.

Make sure to like this video and follow for more! ♥️

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators

By My Side by EVAN GIIA, License ID: KbolXV5zoGp

Sending you much love,
Olya✨

✨ My Instagram:
  1. Feel Good with Olya
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Guten 🤗😎🌞 Samstag 😍 Olya, du bist für mich eine inspirierende Person dank deines wunderschönen Lächelns, netten Stimme und 💯😎💪💪👍👍 Plank Challenge Performance, ich finde, du hast ein gutes ❤️, ich fühle mich ganz besonders gut mit deinen Workouts. Danke dir dafür. Ich freue mich heute auf einen langen Spaziergang zu 💯💪👍👍🤗😎 Plank Challenge Performance in einer 😎🤗🌞 Umgebung, mit wunderschönen 🌻, 😎🤗 Outfit, einem 😎🤗 Lächeln, mit einer 😎 🤗 Musik Playlist, natürlich mit einem Lächeln im Gesicht. Dir noch einen schönen Samstag. ❤️ Grüße Felix

felixderfrosch