How to Stop Snoring 😴 #shorts

How to Stop Snoring 😴 #shorts

Dr. Janine demonstrates a great hack to help you or your partner stop snoring fast. She explains how using k-tape (kinesiology tape), like a nasal strip, across the bridge of the nose can open up the airways and help to relieve breathing restrictions that can cause snoring. Dr. Janine demonstrates how to cut and apply the K-tape to stop snoring fast.

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#snoring #sleepapnea #stopsnoring

J9CON230664

[debragrimm]

Could you please elaborate a little farther? Can't see where tape stretched across the bridge of the nose would open the nasal passages. Is this gently pulling the cheeks upward?

[LUISGOMEZ-bjuc]

Just a band aid to the problem, I understand the root source can be many factors and that's when the fun begins...

[zeliaandersen]

❤❤great day for you.
Love from Denmark ❤❤🇩🇰🇩🇰

[SP-qlxz]

Dr.. is Kirkland pink salt good ?
It doesn’t say Himalayan salt though..
Plz reply..
Thx..❤

[juntae]

Female version or Dr eric berg and Dr Mandell. Love u!

[MarkSamurai]

Warning: this is not intended for people with sleep apnea

[foreverconscious]

I wish this could would on my deveated septum. But good alternative..

[IdkIdk-lkcg]

Does it work? If yes then do I need to do it all the time wen I sleep or will it work with time

[joanneandalifelio]

This sounds good but was wandering if it would work for sleep apnea as I can't seem to do without my machine

[aishahhussien]

You have wonderful skin n fit body....You Amazing!!!

[luciabernal]

Thks doctor it's so easy

I have a friend that snores like a hypo...

[squekygee.]

Hi How Do I Stop Grinding my Teeth At Night?

[sheilaminer]

Another solution is taking a little olive oil before bed.

[louiseely]

😳🤬 suppressing snoring/irregular breathing can be dangerous; Consult a medical professional😮

[gingermonroe]

Tape your mother
James Nestors book
Breath😮

[GreatBehoover]

Sleep apnea is not dangerous. It is HYPE.