How to Help Your Body Recover Post-Caesarean

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After a caesarean delivery, it's important to take time to recover, heal and listen to your body.

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Had a C-section almost a week ago. No one prepares you for the pain! Watch out for constipation and take plenty of fluids and stool softener- learnt that the hard way. I have pain flare ups and soreness but getting slightly better as days go on.
Keep up mamas, we just had our bellies cut open and no one should expect us to be miracle workers around the house. Much love❤

gigicrown
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When I came home after the caesarean section I had to take care of the guests, the house and the baby, the visitors came every day as part of the habits and I was exhausted and not sleeping, I think I am still suffering from postpartum depression and I have not found support

Eman-mwlh
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Had my C-section 3 days ago. Im in so much dam pain

Alive
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I’m a week in and it’s so painful, can’t even get in the bed to lie down 😫

fh
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Wow! Really good video, wish I watched it two days ago😅
Thank you

thevanifamily
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Great video, detailed, brief and useful

anikarafiq
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I wish I knew about this video years ago

Violetfamily
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I can't believe that I have to go through this again 😩😩😩😩this man hates me

michellemoreana
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Good video
Can v put belt once done c section

thasmiyanaaz
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Wow most useful video I’ve ever seen thank you
Just subscribed liked & commented

AngelAngel-cykg
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Its my 3rd day nd i cant even change the side

makeupbysumiakhan
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The hospital didn't show me this 😭😭😭😭

jamiemeekafourie