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What is Cognitive Behavioural Therapy | Bupa Health
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Discover our top tips to help you look at unhelpful thoughts in a more balanced way with Bupa Health, by using Cognitive Behavioural Therapy (CBT).
The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
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