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5 Minute Ankle Mobility Magic! THIS WILL IMPROVE YOUR SQUAT
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My upcoming program is all about mobility. In this video, it's ankle mobility especially.
No one cares how big or strong you are if you can't move!
I'm here to help you MOVE YOUR MASS!
Are you ready?
Go do this NOW! Do just one side and retest
with a goblet squat. see how different your legs feel
[cheers to Kelly Starrett for this one I've been using for near a decade]
JOE
Swing This Kettlebell Club
MY KETTLEBELL STRENGTH TRAINING PROGRAMS
---------------------------
8 week KBOMG2!
8-week KETTLEBELL ONLY MUSCLE GAIN and
6-week STKB COMPLEXES
5 Week INTRO to KETTLEBELL SPORT
KETTLEBELLS
-----------------------
KETTLEBELL KINGS 10%OFF with code "kblocker10"
PARADIGM PRO Elite by Kettlebells USA with FREE SHIPPING
MOBILITY Recommendations
-----------------------------------
THE BREATH BELT 20% off with code "SWING20"
STICK MOBILITY 10% off with code "kblocker10"
MANY OTHERS
ALL STKB MERCH
#anklemobility #massability #mobility "kettlebell swing" "kettlebell training at home"
We may get a portion of sale from these affiliate links to keep this free channel running!
No one cares how big or strong you are if you can't move!
I'm here to help you MOVE YOUR MASS!
Are you ready?
Go do this NOW! Do just one side and retest
with a goblet squat. see how different your legs feel
[cheers to Kelly Starrett for this one I've been using for near a decade]
JOE
Swing This Kettlebell Club
MY KETTLEBELL STRENGTH TRAINING PROGRAMS
---------------------------
8 week KBOMG2!
8-week KETTLEBELL ONLY MUSCLE GAIN and
6-week STKB COMPLEXES
5 Week INTRO to KETTLEBELL SPORT
KETTLEBELLS
-----------------------
KETTLEBELL KINGS 10%OFF with code "kblocker10"
PARADIGM PRO Elite by Kettlebells USA with FREE SHIPPING
MOBILITY Recommendations
-----------------------------------
THE BREATH BELT 20% off with code "SWING20"
STICK MOBILITY 10% off with code "kblocker10"
MANY OTHERS
ALL STKB MERCH
#anklemobility #massability #mobility "kettlebell swing" "kettlebell training at home"
We may get a portion of sale from these affiliate links to keep this free channel running!
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