GCSE PE - HEALTH & WELLBEING - Physical, Mental & Social Health - (Health, Fitness & Training 6.1)

Lesson #20 of the Cambridge IGCSE PE syllabus.
Topic: Health, Fitness & Training
Chapter: Health & Wellbeing
Lesson 20: Health & Wellbeing

Watch the next lesson (#21 - Fitness):

Watch the previous lesson (#19 - Levers):

[cilliantreanor]

just found your YouTube and this has helped me study so much for my end of year exam thx so much keep up the videos

[sgxijxr]

Thanks for your video lesson, I found it very useful.

[aransingh]

What percentage of dialy calories should be allowed for sugar intake in a adults daily calories....5% ?, 10% or 15%?