GCSE PE - DIET & ENERGY SOURCES - Macronutrients & Micronutrients - (Health, Fitness & Training 6.3)

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Lesson #22 of the Cambridge IGCSE PE syllabus.
Topic: Health, Fitness & Training
Chapter: Health & Wellbeing
Lesson 22: Diet & Energy Sources

Watch the next lesson: (#23 - The Components of Fitness):

Watch the previous lesson (#21 - Fitness):
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I was going to fail but this helped a lot thank you

Sahir