GCSE PE - FITNESS TESTING (Part 1/2) - Health-related components - (Health, Fitness & Training 6.5)

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Lesson #24 (Part 1) of the Cambridge IGCSE PE syllabus.
Topic: Health, Fitness & Training
Chapter: Health & Wellbeing
Lesson 24 (Part 1): Fitness Testing - Health Related Components

In this lesson you will learn about the following fitness tests:
- Multi stage fitness test
- Cooper test (12 minute run)
- Multi stage abdominal curl conditioning test
- Sit and reach test
- Hand grip dynamometer test
- 1 repetition max (1 rep max / 1RM)
- 30m sprint test
- Sergeant vertical jump test

Watch the next lesson (#24 (part 2) - Fitness testing):

Watch the previous lesson (#23 - Components of Fitness):
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Hi good job 👏🏻 can I have this PowerPoint?

Reyhanfekri
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Is there a site to find these past papers listed topic by topic?

Bob-hggc