Watch this if you're feeling tired all the time! Alex Costa #Shorts

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Here is how you can STOP FEELING TIRED everyday!

On my channel you will find short videos about men's fashion and style tips, men's hair, health, fitness, overall lifestyle, how to look good, and of course, my personal life. Please maintain a positive atmosphere in the comments section. Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!

Watch this if you're feeling tired all the time! Alex Costa #Shorts

#shorts #mensfashion #menshair #ootd #tired #howtobemotivated #howtonotbetired
#stopbeingtired #motivation

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drink water but in small portions just as you should eat in small portions because If you drink a lot of water at a time, your kidneys will try to flush that water so quick that it will make them, you, tired...
:) :) :) :) 👍

ZIVIO

Make a video on 30 min hard home workout that really helps weight loss.

abhishekhegde

I started following you brother... U r the amazing... We all Luv u... 💓🇮🇳

kyoutubelearner

Thx Alex i really needed this your the best

met

Thanks for tips men
It really help 👌👍

entertainmentguy

Thanks for the good health tips. I do think colder showers have some merrit.

akashduggal

1- Take sufficient amount of sleep
2- Take cold shower
3- Eat small portion of food more often
4- Drink Water 🌊

yashvashisht

Hey.. How dow maintain such a clear skin.... Any tips apart from drinking water

css

Islam teach us to divide each meal (your stomach capacity) in three portions: water, food, air.
We all are guilty of over eating but atleast that’s the standard to strive for whoever wants to.

uzairvirk

Alex I live in Iran and forte don't send Iran what can I do

ramtinlh

You must be joking with cold showers, seriously? After getting out human body experience something called "cold sweat", which is obviously not very comfortable but also kinda painful :/

sotalajlatan

Easy fix just go to fucking bed and sleep

pvpgaming

So, if my body requires, 23 hours of sleep. I must sleep therefore i cant work. So ima be homeless. Nice.

LuisTheBarberTV

Watch this if you're feeling tired all the time! Alex Costa #Shorts

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