Why Men Should NEVER Hip Thrust

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I'ma man and I do this ..but when the gym is empty.

thesnailiscoming..
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Kings don’t care about others judgment and work on their body 💪😎

madara
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Men, strong glutes are the ultimate powerhouse for everything! Deadlift, running, cycling, trekking, and sex!!! So train your glutes!

anathans
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I do hip thrust which helps me exercise the muscles I use to sleep everyone's mothers lol

HublyTrades
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if anything its one of the straighter exercises

justguy
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I see men doing it all the time. I don't see a problem with it at all. I don't look at the funny or anything. If anything I give them props for not giving a shit what other ppl think & working on their Glutes n legs... something many men don't do. Usually so worried about the top half of body that they forget about the little bird legs they cause themselves to have. Lol. I respect a guy that has the confidence to do them & wants to do them.

tlynn
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I do this heavy... and the women tend to stare...

mellycwell
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Funny bc this is a wayyyy more functional movements for men than women

BeastmodeNeil
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It's just exersize, it doesn't have a gender

_____
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Doing these regularly added crazy weight to my squat and deadlift. Missing out if you don’t do them imo.

seanharris
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You do you at the gym, everyone is on their own journey! 😊

sirducky
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Fuck that its awsome to target the glutes and improve ur pb for both squats and deadlifts

blizsards
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I dunno how hip thrust is not considered straight? Does a man do the thrusting or the woman? Simple

StevenWynn
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James Harrison, formerly of the Steelers was the first person I saw to make this popular. Now women do this to make their bums bigger. If you are into contact sports this is great for hitting/tackling.

Dan-moek
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I am only 170cm but i can easily do 507 for 8 reps. Squat 440 for 8 reps. The glutes by its own are a hyper strong muscles you cant even believe how strong it is.

ikanmasin
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Say this to James Harrison formerly of the Pittsburgh Steelers. He's shown doing this exercise with 600 lbs. Hewas considered the strongest Nfl player at the time. I like to see anyone talk shit to that.

quadplyr
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It’s actually quite a good movement, it’s just been feminized for some reason

TheBaconBean
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I hate when girls film me hip thrusting. Happens all the time

justmarc
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This is a great excerise for men if you want stronger legs.

biggyk
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I want a feminine figure, but I do know this exercise helps a lot more than in that. It's literally for everyone

terrorist_nousagi