Neck Flexibility Exercises

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This exercise video has been developed by Townsville Chiropractors to use in conjunction with chiropractic treatment to improve the flexibility of your neck.

If any of these exercises cause you pain or discomfort, stop immediately and consult your chiropractor.
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Thank you so much for this video. I found it a couple of days ago and today was my third day doing the exercises. This morning, a migraine aura started. I did two sets of the first exercise and it VANISHED. I’ve been struggling with migraine auras for five years and have never stopped one in its tracks!!! I even did a couple months of physical therapy. These exercises helped me much more than PT. Thank you!!!

Lemonwood
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Thank you for the Neck Stretch video. Very helpful!

goossens
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i ve stopped this video and went to consult my chiropractor

mustafab