Kefir is great for the gut

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I live in Italy and have a carnivore diet here is so simple, we can find every fresh and local food you are mentioning, I’m so blessed. Carnivore base diet is the best

juripizzignacco
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"Hey baby, was thinkin we could try some gut stuff tonight 😏"

machoflops
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Kefir tastes like heaven. Here in Mexico it is known as Bulgarian milk, I love it, I even eat the lumps of microbe colonies by spoonfuls, because they make me feel so good 😅

Thank you doctor Saladino, I am your fan and I love everything you do to help us. Many people complain that you promote your products, but you have to live on something and your work is honest, brave and you are part of a revolution in health.

Edith.G.G.
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We have kefir in Denmark, it's amazing and goes well on fresh fruit!

Thomas-lkcu
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My Grandparents generation all had tripe as standard in the old days.

HappytubsDoncaster
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I love all the organ meats, stomach, tripe, heart, intestines, brain, testicle, the whole nine yards!!! Am happy you are promoting it.

nanamthembu
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We eat the same kafer in Egypt it's a traditional dish called Rayeb
We also make sour cream from the top layer of the fermented row milk .

Mars
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It’s also lactose free, so you can get dairy in your diet even if you’re lactose intolerant

SuperHoodCat
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The guy and digestion completely healed my gut. I’m super thankful for this one.

matthewlasota
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"Her Package" has assisted me in weaning off HRT. It's the only thing that I've found that will help me succeed. Bone matrix is a must for perimenopausal and menopausal women. We do not get enough calcium in our diet.

nunyazero
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You can get tripe at most Mexican restaurants. It’s usually on the menu because it’s very popular culturally. I love tripe. So chewy and buttery/fatty.

keywestfan
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Just started drinking Kefir, I love it.

batatis
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Cow tripe is a favourite of mine. Cooked in the pressure cooker, but got to say, with some tomatoes. I always wondered whether it is beneficial for stomach lining, you said it.
Thanks

y.e.
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This is my old man's phone, but he's been taking these for a while and has no joint pain anymore and I can't even explain where I'm coming from and he got me started on this and do I feel better.. physically better, mental clarity and I just better. This is after 20 yrs of opioid abuse and just unhealthy living. I feel better than ever, thank

camoman
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I cant get my kids to drink Milk Keifer, so I added raw local honey and some fruit to popsicles molds!! So good! Healthy treat!

HomesteadHealing
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I hope we don't lose another health legend to the Fitness Industry.

ramqueen
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You're speaking about probiotic bacteria. Can you speak about prebiotic fibers that come from asparagus, artichoke etc that feed the actual good gut bacteria?

colefox
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I have kefir daily...and eat tripe 1-2 times a week along with tendon. i had tripe and tendon today for lunch and kefir after dinner. And yes i have a very strong gut!

FreeUrMindz
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Can you blend Kefir? I would like to put it in a smoothie with raw honey and fruit. Would the blending process break down the Kefir and kill any of the probiotics?

dylbot
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Drank too much coffee ate too much spicy food. Now my stomach has a gastritis type pain lingering on my upper abdomen. You’ve helped me through this tough worrisome time by educating me & opening up a whole can of knowledge. Knowledge not taught anywhere. I thought salads were good for us that’s how far back I was 🤣

cesarq