Most Delicious Healthy Breakfast! Crispy Potatoes & Creamy Scrambled Eggs #recipe #fatloss #fitness

Most Delicious Healthy Breakfast, Crispy Potatoes & Creamy Scrambled Eggs! ONLY 435 Calories💪🏽🔥

One of the best breakfast combos, so much flavour, filling and easy to meal prep for busy mornings!

Macros per serve (4 total)

435 Calories | 28g Protein | 39g Carbs | 17g fat

Ingredients (4 servings)

- 800g uncooked potatoes (200g per serve)
- 1 tbsp Oregano
- 1 tbsp Garlic Powder
- 1 tsp Salt & Pepper
- 3-4 tsp olive oil or cooking spray
- 1-2 tsp Paprika
- 1 medium Red Onion
- 1/2 Red Bell Pepper
- 160g Turkey Bacon (Brand: @saffron_alley - great quality meats)
- 4 whole Large Eggs & 8 Egg Whites (you can choose how many whole eggs you want to use)
- 100g Light Cream Cheese
- Garnish Parsley, Chilli Flakes
- 40g Spicy Mayo | 10g per serve

Distribute into 4 equal Servings & Enjoy!

Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️

Important cooking notes:

- Microwave the potatoes for 4-5 mins in batches, lay them all flat on a plate to soften quicker. This methods makes the cooking process faster
- When cooking the potatoes, make sure you let them crisp up for 4-5 mins on mdeium high heat before adding the rest of the ingredients. You can add more cooking spray or olive oil
- Cook the eggs on medium low heat to get them nice and fluffy, add the cream cheese and mix till it melts and fully combined
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#breakfast #healthybreakfast #breakfastlover #eggs #potatoes #scrambledeggs #highprotein #lowcalorie #weightloss #fatloss #easyrecipes #mealprep #eathealthy #gymfood #foodie #fitness #healthyrecipes #healthymeals

[WolfeWrangle]

OH MY GOD I literally NEVER thought to simply pre-microwave my potatoes while cubed before frying them up. That's so much easier than having to pull out another pot and parboil them first. Thanks for this!!!

[pawanshrivastava]

I just want to say you are one of those people who really cook very easy and tasty recipes.

[scottvasnik]

This looks so good! Love the color variety from the veggies!

[Whatshoudiwritehere]

Thank you very much! I've just made this, and me and my family loved it!❤

[jamesbasha]

Genius cooking recipe, I love them all. 😮

[SR-foto]

Sir you have excellent delicious looking recipes 👏👏👏👏👏👏

[interesting]

Amazing!! Other meatless healthy breakfeasts pls!! Thats amazing

[Hidan]

Never thought of using cream cheese in eggs. Will have to try that

[schangzz]

I save all your recipes cause they look so fire once i start meal prepping for work im trying them all

[sugarray]

Man, you always come out with the best recipes.

[kirarozu]

I just discovered this channel and I’m about to seriously level up my work lunch.

[benraistrick]

Tried it, along with your not chicken and rice recipe and although they took agessss! Are super nice, thanks so much

[joda]

Dude it's making fire 🔥🔥 healthy meals, love it. Now I need to learn to cook and go to the gym 😂😂

[owaisalyounes]

Hey bro, I really love ur channel and videos but can u maybe make something that’s calorie dense for gaining weight ?

[abodyever]

The way u cooked the potatoes looks nice i had to try it

[jaxxsor]

After I cube my potatoes I put them straight into the pan with some boiling water and cook on medium high until it evaporates then add my butter or oil, works just as well, especially for those like me that don't own a microwave.

[marcosxx]

The protein and calories you mention, is for per serving right ?

[mediaconsumption]

Never considered using the microwave like that

[WillSmith-yvlj]

Where did you get the turkey bacon from?

[aaronrose]

Mom and dad’s coming over tomorrow night for the party and we can go over the house gospels and get a couple