HOW I LOST 20 LBS IN 1 MONTH// NO EXERCISE

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You guys! in this video I talk about my monthly weight loss journey. this entire series is about my journey to reach 130 by 30. so far 20 lbs down y'all!

I am not a specialist or nutritionist. just trying and seeing what works for me. please do your research before anything!

I appreciate all your support :)
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Комментарии
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the results are amazing 😻 well done girl

SheIsNina
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We’ll look at me here on July 19th 2024 hope that’s a sign I can do this

SessionswithSimone
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Can't really understand you're too much the music is too loud

maryalice
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Hey there...so you basically had a protein shake in the morning and a meal at lunch and that was it right? You did well. I would love to try.

itjihengari
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Girls there’s a massive physical difference 😍

Jayxxxxxxxcc
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Literally I’m trying to do this right now…

maracheno
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Finally found someone who has the same body type as me. Girl I have had 4 kids and really want my belly flap to be less "stuck out" before my 11 year anniversary. Thanks for the tips.

debraflores
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hey can you give vegetarian meal options for this diet.i would greatly appreciate it

rishamakhijani