How To Kick Your Caffeine Dependence For Good | TIME

An estimated 64% of Americans drink coffee every day, according to data from the National Coffee Association.

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How To Kick Your Caffeine Dependence For Good | TIME

[ruststar]

I had headaches for two months but kept drinking lots and lots of water, now I am caffeine free for 14 months, my carpal tunnel is 95% gone too, life is good, got rid of Facebook too, it helped a lot with blood pressure
Cheers

[bea_guasch]

I quit caffeine 3 days ago, I had a headache but it was worth it. I feel so much better without caffeine in my body.

[trixx]

This video is intended to be watched at 2x speed hahaha

[SleepyEyeglasses-ustn]

It's addiction. People sweep under the rug. We live in a world filled with coffee shops and energy drinks. In addiction is an addiction.

[seeldm]

Expect aching limbs too, but after a week expect better hydration and better health. I've just done it in the last month. Cold turkey. Feel better for it.

[JohnL]

Coffee time is also a social event in my life. Working on changing that. Decades ago I abstained from coffee for a 9 month period. Felt great. I want to restore that feeling.

[Verbsdescribeus]

after 12 years, I want to break up with coffee!

[maggie]

I need to quit. A 12 pack of diet mountain dew is $10 dollars and I go through that in 2 to 3 days. That adds up over a month

[jenlovesjesus]

This video Luis useless. It doesn’t tell you HOW to wean yourself off caffeine at all.

[rlscmneral]

Just drink less... I used to trink 12 cups a day now I am down to 4 and I have a lot more energy. But if I don’t drink coffee in the morning I don’t get anything done that day

[RudieObias]

A cup or two of coffee a day is not bad for you. Soda and energy drinks, on the other hand, are pretty bad because of all the sugar.

[MariaGarcia]

Why on Earth would I want to do that?!

[loganhowell]

The mind is everything. What you think you become.