How To Get Your First Pistol Squat

[benitocamelo]

I love the fact that this video is understandable for even guys that have no idea of how to work out like me!

[joshuaramsey]

Best advise I've ever witnessed. Much appreciated 👍

[YungL.i.X.]

Y'all listen to this man!
I'm 6'3 250 started stacking the 45 and 25lb bumper plates in increments to the point I got to 5 plates. Can now do 1 complete pistol per side. My main hang up is getting my bodyweight stacked over my left leg properly so right leg is easier to do but I can do it from both sides. Shout out Squat university

[WillyWanka]

Your videos, are, really good mate. I have added several of your exercises into my warm up and I made improvements immediately. All free of charge. Thanks

[Sienn]

Doing the pistol squat for reps is one of my goals and this advice has been very helpful.

[LocsLikeChrist]

This is the best approach to regressing this movement that I’ve seen thus far. I’m looking forward to implementing this into my mobility work. Great video

[tessbea]

wow, thanks this is very informative, I tried it and seems to be helping me a lot on learning pistol squats.

[Karan_aloneboy]

Thanks for the great information
And tutorial

[levio]

The pistol squat is something I have been struggling to do correctly. I think I need to work on my hip flexibility. Great video, should help me get there

[solacefaded]

You are one of the coolest people online, up there with the knees per toes guy. Thank you for all this free, highest of quality info!!!

[superguysmiley]

Your loosening of the ankle series is completely helpful here. I've always found the cue of pushing your heel forward hard has worked for me.

[SunilSharma-rehq]

Gentleman trainer 🙏 you are doing very good service to all who want to learn and improve 🙏 you begin from a b c of the fitness effort 🙏

[MaleaRudolph]

Holy wow! These cues actually make sense. Thank you!

[MsGlamourGrace]

Thanks for your tips
I just didn’t know and been doing it wrong
So I did not receive exactly what you said and Damn i can feel it’s burned . It works . Thanks again . Love ❤

[Isabelmoves]

Your channel is very useful for me. I learned a lot. Thank you 🏋🏽‍♀️

[SuperBlahblahrawr]

You're the best! I love watching your vids :) keep doing what you do

[thomasbrown]

Love you stuff!
Please teach one handed push up. Never been able to do one but can crank out ring dips

[ChineloNnadi]

A couple years back I ruptured my achilles tendon and this exercise was on my physio sheet with zero guidance :/ thanks for breaking this down, hopefully I can achieve it now!

[firstlast]

So simple yet informative in presentation. This shall be my next goal.

[thehairygull]

Love pistol squats, weighted pistol squats are so hard lord have mercy