How To Train Like A Victoria's Secret Model

On today's special episode of XHIT, guest host Andrea Orbeck and fitness trainer Kelsey Lee demonstrate an actual workout that the Victoria's Secret models go through. How do we know this? Well, Andrea used to be a personal trainer for Hedi Klum and several other Victoria's Secret models! Get ready, because in less than 10 minutes you will be feeling the burn! Leave a comment and let us know what you thought!

Check out our other fun workouts:

[BrittanyDfufu]

I love working out! There are days where I don't feel the motivation, but I have an EXCELLENT quote that always inspires me to workout! "Don't be surprised when you don't get the results you didn't work for." I love it! Thanks so much for this video!

[warmhe]

I've been doing this workout for almost two months and it's really helpful to lost body fat! My legs are becoming more slim and have more strength! Thx much for it!!

[katieclarke]

I work out - feel in shape, I do squats regularly. This workout was good, it got my heart rate up and it wasn't unbearable. I was able to get through the whole thing. I was sore for 3 days! The next morning, I had to ease/roll out of bed. The perfect change my body needed! Thank you. 

[MsTipsycolada]

Jumping jack Toe Hops kill me! This workout is freakin great, don't let the title fool you!

[Mademoisellie]

I do this every other day because I do arm work outs as well. This. This helped me a whole lot! Legs looked more thin and pretty much toned and my bottoms look a little more lifted! Also, when I started jogging again, I don't wheeze as much! You know, that nostril workout lol but this helped me improve a lot! I hope Andrea does more 10 min ones!

[VeggieTart]

I did MOST of it--had to get some water for the squat pulses, and I'd done another Andrea Orbeck video before. But I'm sweating buckets right now. Whoo! Off to the treadmill in my apartment building's fitness center!

[gagaoopsy]

Who says men can't train like a victoria secret model? I can!

[littlestrawberry]

this workout is def underrated, I saw results almost instantly.. plus, the pain is 100% real

[laurenb]

Amazing workout, I am in good shape and this left me out if breath and with my heart racing. Please add more workouts with Andrea, she is great!

[AbbyChingo]

This week I lost about 5 -8pounds and I'm so happy BC I weighed 170pounds last month and now weigh 150 😁 I can even see the bones to my feet and hands which I never seen before😂😃😄

[rashiunial]

this is so addictive, i do it every single day now

[aizzamarie]

I died after doing this. This is my soul typing for my comment.

[Janicevanhearts]

I COMPLETED THE WHOLE WORKOUT FOR THE FIRST OMG SO HAPPY T-T 

[teodora]

I don't look like an Angel after doing this. Lol

[YYchen]

my heart beats like crazy after the first 5 mins. awsome cardio and squat

[yesplease]

I always find myself coming back to this one GREAT JOB I LOVE IT!

[andreaorbeck]

Thanks everyone for the comments! Hope you enjoy it

[krystalwill]

MakeupWithJeniffer recommend this channel during her weight loss journey, so happy to find this channel!!!

[GodzillaMW]

Hey, I'm a guy and let's just say...that I've been doing all these workouts and man I must admit that my buns have definitely gotten bigger! All the Boy's are looking at me now! The ladies are jealous too! Thanks Victoria's Secret!

[Limingstar]

I just love Andrea Orbeck, she's amazing! And she looks so frikkin good! Love her interaction, she just keeps you going. With some of the other trainers i often think can you just shut up (jackie warner, jillian michaels etc.) but Andrea is just wonderful!