Train Like An Angel: Candice Swanepoel

Victoria's Secret Sport went into the studio with Supermodel Candice Swanepoel and Angel trainer Justin Gelband to see how Candice is getting ready for the 2013 Victoria's Secret Fashion Show. Watch the full-body workout here, and DO try this at home.

[sugarkiss]

Candice definitely has the best body, though she's skinny and tall she still has curves unlike most VS models who have a square like shape.

[aaimaajo]

She's absolutely gorgeous, i love her so much

[brucasxxlover]

she's soooo beautiful and her body is so amazinggg.. i hope that one day i'll look a little bit like her <3

[QueenKongKi]

These videos totally helped my modeling career, I book a helluva a lot more these days after a few months of doing these videos. thanks for posting. I wish you guys made the full workouts available for sale.

[rubenito]

The trainer doesn't blink. Is he on something?

[cocomocoinfired]

Besides her stunning beauty, she has such a beautiful, lovely personality ♥ Her smile makes my day ♥

[miuforever]

she really is an angel, in the ethereal sense of the word

[prettygirldaisy]

watching this as I lay down and think about food, yeah this is why I'm fat

[melodytaintedheartsclay]

I also work out as hell right now, to get fit for the summer season! Also working with stretch, boxing, core, ketllbell, cardio, running, dance, body combat and various of strenght exercises. You can achieve anything, if you just set your mind to it! And if you really want something, truly want it, you gonna get it! And I really want a VS body, haha :p So that's why I'm pushing myself to the limit, but gently of course, cause the body need to rest too ;)

[Shatariahwilliams]

If I had a body like Candice. I'd loose my mind. they should release a video on how they trained her waist. because ive seen when Candice first started on VS, her waist was always great but now its more defined and are hips are more conspicuous in contrast to her waist, her and her trainer should release a vid on how she trained her body. I need to know the secret.

[noelth]

I'd like to see another version with Doutzen or Barbara in it

[sritawendolyne]

for my new routine love victoria secret

[guadalupecabrera]

Candice es perfecta!!!
Candice is perfect!!!!

[MirandaJlstk]

just did the workout. feel that burn! :D thank you for this video

[PrincessJas]

she is perfection. inspiration inspiration <3

[ateaatea]

You can't get her body through workout or diet, esp her shoulders and tiny waist. it's pure genetics lol

[shopshopbop]

i did these today some are a little difficult to do, but i have to keep doing them

[Aiasem]

She has the most perfect arms and tan evaaa 😍

[honorroche]

perfection! love to use ankle weights in workouts!

[nehajain]

What is the weight of the ankle weight?