Stop Counting Calories to Lose Weight

If calorie counting has got you down, forget about it!
In this video I suggest a more effective food tracking solution, especially if you're a menopausal woman.
Make sure to check out some of the shorts on my channel! You'll find all sorts of solutions to managing the challenges of menopause.

If weight loss is your goal & particularly if you suffer from trouble spots like 47% of women over the age of 40 and find it hard to lose fat in specific areas of your body, then I’ve got something for you.

✔️Uncover the metabolism boosting solution to banish trouble spots that you can do at home with no equipment

✔️Discover the secrets of what to eat and what NOT to eat so that you look your best in your most revealing clothes.

✔️Get video follow along & printed PDF workouts for any fitness level that will get the MOST results with the LEAST amount of time

✔️Find the support and the motivation you need to stay the course to battle those bulges.

✔️Use this program & you’ll have the confidence in knowing that these precise exercises in each routine will target the very spots that diminish YOUR self-confidence. And with the nutrition targeting cheat sheet you’ll know exactly what you to eat and what to avoid in order to turn your trouble spots into your sexiest assets!