Best Diet For Humans

Peter Rogers is a Stanford, Northwestern, Harvard educated MD who is an expert in optimizing performance for school, sports and health.

Dr. Rogers has been a practicing doctor for over two decades and is an expert on weight loss, atherosclerosis, radiology, writing, public speaking, and academic excellence. He practices proven methods in the prevention of diabetes, stoke, coronary artery disease, and hypertension.

[bignige]

This man knows everything, he's spot on, hes gone in depth on so much stuff. I've studied a lot and I'm nowhere near his leve. Here's the interesting thing, Harvard wouldn't have taught him any of it. Medics are taught about drugs not nutrition.

[kristinheimburg]

" No oil, not one drop!" My new mantra.

[marshaberland]

really enjoy your straight talk - have been eating plants for a few years and feel great.

[lookup]

6:09, 6:24, 7:45, 10:50, 11:56, taking notes 2nd listen. 🛎️🙏 13:48😂 Touché🤺, friggin awesome.

[attemptingbkind]

Great video! It's much appreciated.

[sharonbahadoor]

Following you after your impressive presentation with Chef AJ.
Straight forward talk.

[daraghosullivan]

Saw you on Chef AJ. Very impressed. Do more! (I already follow this very strict diet, but it's a bit of a rescue job. Patient of Dr Esselstyn, fan of McDougall and Greger... I owe my life to the diet, I believe.)

[rfon]

Thank you Dr Rogers to take the time to answer to many comments with, often, elaborate information. It is interesting to read, as the videos to watch.

[stevesklenka]

This post should have 1.3 million views, not 1.3k views.

[brennanbourne]

It's funny, but as someone with Autism, I used to think I needed to consume coconut oil for the MCT's for brain health. But once I upped my whole food sources of carbs and dropped the fat, my mental health has improved greatly!

[karensands]

Saw you on Chef AJ great interview! Would love more videos from you!

[anandpbgupta]

I have been eating according to this video for last two months and my total cholesterol was 138 in today's test! Also my blood pressure is consistently around 110/70 daily and A1C in last week test came 5.8. I am on no medications.

I am getting close to perfect metabolic health at age 55!

Actually there was an error in yesterday's test. So the pharmacist repeated it today and the numbers came higher today at total cholesterol: 160, LDL: 92, HDL: 37 and Triglycerides: 157
Still not bad and work in progress. I will go back and redo the tests in beginning of October and my goal is to get total cholesterol below 150.

[bluesouth]

Thank you. Your intellectually densed talk is a joy to listen to.

[elizagal]

Oh if I had just heard this 50 decades ago. Thank you

[jasper-hryn]

extra virgin olive oil like you wanna have romance with it. 🤣🤣🤣🤣. nice video, clear and to the point. gr

[mobilecommunicationsnetwor]

Costco does offer the frozen organic vegetables, very convenient. And with the instant pot you can go on prepare in one minute.

[sarahlang]

Hey Doc! You have an awesome youtube channel and I love what I get from seeing your mind-blowing lectures. I predict that you are going to reach 1 million subs. Cheers to you!

Would you consider doing a q&a session with a group of July '21 McDougall graduates? We meet daily at 8:00 a.m. CT to cheer each other on and would love for you to join us. You could even try out a new lecture on us! We love seeing you on Chef AJ and can't wait to watch your videos as they come out.

I have a personal question for you: you say that you've lost weight doing OMAD. I get what you eat, but I don't know exactly how you did this for weight loss and I'm curious. Can you please elaborate?

Thank you for all of the videos that you produce!

[YouTubecontent]

You’re ability to act in a satire manner is unmatched. This was the best comedic act I’ve ever seen. Most won’t understand that this is sarcasm

[karenstanton]

Great talk . Thanks for sharing your knowledge. I am applying most of what you recommend. I make my own salad dressing no fats added. I need it for flavour. And l am not totally organic. Thanks

[andrepohlann]

It is. Simple, cheap, everywhere available.