Total Body Yoga Workout 2 | Yoga Dose

Yoga workout for the total body 2

If you have a request for a certain type of yoga class please leave a comment below.

[csmithrn]

Years worth of injuries from racing bikes have finally caught up with me this year at age 40. I have been interested in yoga, but didn't want to go to a public class because it feels weird to be surrounded by 20 contortionist soccer moms, and I have been put off by many of the YouTube home videos. I finally searched for "yoga for men" and found you. I have skimmed many of your videos, and I really appreciate your explanations and discussion on the practice of yoga. It is a tremendous help seeing what yoga practice looks like in the form of a male body. I took the time to read through your webpage as well, and I can really appreciate how you initially became involved in yoga. So glad I found you, Tim!

[tawneylem]

The very deliberate approach into the postures was a great alignment check. Thank you!

[sophsoph]

Tim, I adore your yoga videos! I am one of the young college kids without enough money to attend a studio, and your video's have been SO wonderful this past year. They have gotten me through midterms, finals, and everything in-between! They leave me feeling refreshed, but that I've worked hard, too. I watch them every day and am really feeling benefits from your consistent reminders about lengthening and remembering to do the poses correctly. Thanks for having this channel! One day when I'm rich I will donate like crazy to you and your business.

[discoladyZg]

I appreciate your total body workouts because they don't contain endless vinyasas and downward dogs. Right now, after an operation I don't feel comfortable with reverse poses so this workout is just right. And the corework is brilliant! Thanks so much for sharing your work.

[simplybella_]

I really enjoy all the videos but it was after this particular video that I finally realized how much your practices have helped me. Ever since I had my son I haven't been able to comfortably sit on child's pose, and now...after practicing yoga with your videos I'm finally able to enjoy child's pose again!!!

[hopesubak]

Thanks for this! I started working with your videos because the background reminded me of where we used to live in California, but I keep coming back because your explanations are so perfect. They're really helpful for opening up places that don't really want to open up.

[taylorshuff]

Thank you for posting your videos. I have never been a fan of yoga until now. You have a very calming voice and I enjoy the flow of every one of your videos.

[mariapava]

So glad I found this channel! Can't afford to go to the studio anymore since I'm a broke college student, but Tim is the best instructor i've found on YouTube :)

[jodiehousman]

Thanks so much for the yoga videos and the detailed instructions. My hubbie and I do one of your videos every morning and feel fantastic afterwards. Your voice is calming - thanks heaps. I look forward to your video collection.

[Froglet]

After feeling rather restless, I found your video, I feel in a totally different space now and it's really helped the knots in my lower back.  A wonderful lesson, thank you for your time Tim x

[adamzakaria]

Hello Tim, I just want to say that you transformed my life. I feel much better, and starting to let go things that does not serve me any longer. Thank you so much for taking the time and effort putting up these videos. Namaste :D

[jennifermo]

I've been working through your massive collection of yoga videos and have found them to be just the right level of challenging. Plus they're different enough that I never get bored! Thanks for making great yoga instruction available to people who might not otherwise have the time or money to go to a studio.

[joycerodriguez]

I've been working out to this video every other day for a month now. At the beginning, I felt like quitting around minute 22 and then... Tim takes off his top, and suddenly, my concentration is back on track. Arigato Gozaimasu !

[darrelllindsay]

thanks, tim. enjoying many of your videos for the past couple of weeks. lots of different challenges. what i like most is the way you describe certain things...especially finding length and ''pulling'' things into alignment. this has helped tremendously. feeling like i'm enjoying more benefit from certain poses because of these details. thanks so much for sharing.

[marinakoleva]

Thank you, Tim! I feel great every time I do your Yoga classes!

[JacobK]

Great, thoughtful flow. The variety of movements is really well put together!

[thegivingtreeyogabyvarshak]

Thank u so much Tim. Love your videos. U are my yoga guru. My body has opened up a lot after just a few weeks of your class! Namaste! :)

[jackichristopher]

I love these strengthening videos that really work on muscle development through the poses. Relaxing and energizing at the same time. Thanks!!

[StellaDonna]

Thanks, Tim! I love how your videos continue to challenge me in a subtle way.

[ohlone]

This video really helps me open my chest. Less pinching in my shoulders today!