How to Not Procrastinate Under Pressure

preview_player
Показать описание

In this video, I discuss ways to overcome procrastination when under pressure.

Pressure can create brain fog and make it difficult to concentrate on tasks. We explore the two types of pressure, external and internal, and how they affect our thinking and decision making.

By slowing down our emotional thinking and combining it with rational thinking, we can arrive at a place of wisdom and mindfulness.

I also discuss how to identify the type of pressure we are feeling and reframe our thoughts to break the cycle of procrastination.

Finally, I offer tips on how to focus on a plan for completion using time management tools and personal discipline.

If you find yourself struggling with procrastination under pressure, this video can help you find ways to overcome it and move forward with clarity and motivation.
Рекомендации по теме
Комментарии
Автор

The only time I don’t procrastinate is under pressure. I wait until the last moment and the overwhelming anxiety of failing will finally motivate me. It’s draining.

spitfire
Автор

One of the main reasons for Procrastination is
Multiple task - If multiple tasks are running in your mind then your brain can not decide that which one to work and which leave. It ignores all the tasks and you do nothing.

imdurgeshpratap
Автор

A well needed video! This happens to me all the time.😢 I know I have alot to do but can't quite get to it

TinaB
Автор

Parkisons Law...I knew I wasnt the only one experiencing this! Finally a name to the experience!

BBDoesTheThing
Автор

I need remember all this while doing a task. Thank you!

warrenbradford
Автор

Thank you so much dude, you make me want to be the best version of myself, your tips helped me so much in a daily basis.

mhafeisabelubatay
Автор

I have developed new habits...I nolonger procrastinate

funnytv-
Автор

never do to-morrow what you can do today. Procrastination is the thief of time. Collar him

betterchapter
Автор

Let's check it out. We never know.

JSFGuy
Автор

I have got heaps of work and I always prepare a to do list and tick of the small things. But for the big things my heads imagines a negative and failure outcome always and I can’t get out of it. Anyone can help me?

Kiaoranz
Автор

Iam in my finals and may god i procrastinated alot i hope iam not going to the summer coarse 😢

Massive-pbyq
Автор

my head gonna explode in 5 minutes.. only me?

obzocrc
Автор

The problem with the last quote is Ernest Hemingway took his own life

craigferge