Avoid Drinking Water at This Time | Dr Alan Mandell, DC

Drinking water at certain times of the day can be very beneficial for many health conditions. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[motivationaldoc]

I hope you are staying safe and well. Drinking a-lot of water while you eat dilutes digestive juices. This, in turn, allegedly interferes with the proper breakdown of food, impairing nutrient absorption. It also supposedly slows the emptying of the stomach, leaving you uncomfortably bloated. This can also have an effect on the digestion of proteins which can cause lots of gas and cramping. 😊

[Timmsy]

Thank you Lord for this great and decent man, Dr Mandell.

[lespaularkay]

Whenever he says, "I am Doctor Alan Mandel".. I feel like he said.. " I am Iron Man". Who saves the world.

[nickstewart]

Dr. Mandell is a blessing from heaven....he really cares about the health and well being of people...wish I had him as my real doctor!

[sgknine]

This channel is providing a true public service...I get more positive impact in my day to day life from these videos than I do any actual government public service and I don't have to pay any taxes to our friendly DR.

[mahdibahdoon]

Drinking water is very important but drinking when going in bed means waking up at night .

[karolkupec]

This man is our national treasure. God bless you and keep you

[newlife]

Thank you Dr Mandel, Water is Health, have been practicing it for ages and at 66, have benefited a lot. Gift of God.🙏

[nukie]

I drink 64-72 oz a day of water and my skin is very clean looking. I cut out the sugars and I have not had major RA joint pain in 3 months. I eat lots of vegetables and fruits. I walk 5 miles a day and in bed for sleep at 830pm. Thank you Doc for the continuing in educating us on being a better beautiful self. You are truly a heaven sent. I worked in the medical field for 25 yrs and you are the first to ever talk about how everything about being healthy. Once again THANK YOU DOC.

[wendythomas]

I love how thoroughly yet simply you explain things for us. Thank you, Doctor!

[Mar-tlbv]

DR. Mandell, greetings from Miami love love your lectures omg you have changed my life totally for the best. "I am Alive" thank you I sleep 99 % better, i feel excellent, no headaches, no panic attacks. God bless you . Now the water has been a problem for me now starting today water is my new medicine.Thanks soo much .

[leblanc]

You, Dr Joel Fuhrman and a few others are the revolutionary Healer Educators of our time. God bless you, too!

[ms.elizabethanderson-colem]

OUR GOD DOES US SO VERY, VERY GOOD.THOSE OF US WHO NEED A MORE PERSONAL TOUCH FROM A DOCTOR, WELL HERE IT IS. THIS MAN IS A GOD SEND, REALLY. HE IS SO ACCURATE AND PRECISE AND IN A REASONABLE MANNER
AND IN
LAYMAN'S TERM. I AM SO GLAD HE IS AVAILABLE TO ALL WHO NEED'S SOMEONE LIKE HIM. I HOPE HE IS AROUND FOR A LONG TIME. GOD BLESS HIM AND HIS REMARKABLE WORK..

[alexafields]

I agree with Dr. Mandell. As a health care practitioner, I stress to my patients the importance of hydration, however, a lot of people don’t know what proper hydration is and how much daily water consumption they should consume . Their assumptions that sodas, coffee, wine, beer, carbonated drinks are part of hydration which is NOT . How much water ???
To be at your best, you should be drinking 50% of your body weight in ounces daily, if not, you are chronically dehydrated. Also you should be drinking the best water you can possibly get your hands on 6x more hydrating than any other water !!! Kangen water !!!

[Lightworker..seer]

Jeez. 1000% so glad I found this channel

[mikekitsune]

Dr Mandell the 8th wonder of the world always making it a great day.

[queenmahogany]

He is the most honest and compassionate doctor I know. He has really help me improve my way of living. My way of thinking and making healthier choices, also, I now consider the long term effect of everything I do. Thank you soo much Doc!! Your saving my life!!

[crequeny]

Tremendous advice. People just don’t drink enough water these days. And I am guilty as well. Thank you for sharing.

[thomasjefferson]

This is such great advice, and it really works! I used to drink water at the wrong times, and it resulted in exactly the unfortunate results mentioned here. I like to drink water at least 30 minutes before eating, and at least one hour after eating, 6.5 to 8 cups per day. I never drink water with meals.

[scorpion.]

I did not know this information before but for several years I consume 2 glasses of water as soon as I wake up in the morning without eating nothing and before going to bed at dinner 2 more glasses 😅😅😅 even during the day I consume enough.Thank you