6 Minute Calming Meditation for Gratitude

preview_player
Показать описание

Listen to this session everyday, for both, kick-starting your day / after a long tiring day, this small yet powerful guided meditation will reprogram your mind to help you feel relaxed but conscious and open to learning.

Today we will visit the realm of complete calmness in just 6 minutes of guided gratitude meditation, specially crafted to help you feel grounded and promote positive energy all around you.

Promoting better overall health, and at the same time helps in inducing better sleep, reducing anger and improving your overall self-esteem.

ASMI YOUR BREATHING FRIEND
___________________________________

Breathing App for Stress, Anxiety, Insomnia relief, Immunity building

Support and sponsor Yog4Lyf channel on BuyMeaCoffee

#yog4lyf #gratitudemeditation #relaxingmeditation #guidedmeditation #meditationforbettersleep #meditationforstress
  1. Yog4Lyf
  2. guided meditation for positive energy sleep
  3. 6 minute gratitude meditation
  4. gratitude guided meditation sleep
  5. 5 minute morning gratitude meditation
  6. mind relaxing guided meditation
Рекомендации по теме
6 Minute Midday 0:06:00

6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset

Using The Breath 0:05:44

Using The Breath To Calm The Mind And Body / 6 Minute Guided Meditation

Guided Meditation for 0:06:23

Guided Meditation for Quick Anxiety Healing in Under 6 Minutes

Body Scan Meditation 0:06:01

Body Scan Meditation - 6 minute relaxing guided meditation

6 Minute Calming 0:06:05

6 Minute Calming Meditation for Gratitude

The Power of 0:06:01

The Power of a Pause | 6 Minute Guided Meditation

6 Minute Guided 0:06:54

6 Minute Guided Deep Breathing Meditation | Calm Your Mind In Minutes

Guided Meditation for 0:06:19

Guided Meditation for Peace and Happiness | 6 MINUTES | Sean and Marley

6 Minute Countdown 0:06:02

6 Minute Countdown Timer ( with simple Beeps🔔)

6 Minute Stress 0:06:32

6 Minute Stress Relief (SBNRR)

Butterfly Hug! 6-Minute 0:06:07

Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.

6-Minute Yoga Chill 0:05:56

6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene

Short 6 Minute 0:06:29

Short 6 Minute Meditation For Acceptance, Guided By Gurudev

5 Min Meditation 0:06:01

5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind

6 Minute Savasana 0:06:03

6 Minute Savasana (Corpse Pose) - Guided Meditation for Deep Relaxation

Transform your sleep 0:06:37

Transform your sleep tonight with just 6 minutes of meditation (guided meditation)

6 Minute Timer 0:06:05

6 Minute Timer with Relaxing Music and Alarm

6 Minute Meditation 0:06:47

6 Minute Meditation Music - with Earth Resonance Frequency for Deeper Relaxation

Mental Reset in 0:05:12

Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

Short Calming Mindfulness 0:06:25

Short Calming Mindfulness Meditation to Clear the Clutter in your Mind | Mindful Movement

Short Guided Meditation 0:06:53

Short Guided Meditation to Develop Your Inner Peace / Mindful Movement

Guided Meditation For 0:06:14

Guided Meditation For Positive Energy | 6 Minute Positivity Meditation

6 Minute Timer 0:06:10

6 Minute Timer with Relaxing Music and Alarm 🎵⏰

6 Minute Mini 0:05:59

6 Minute Mini Guided Meditation for Relaxation | Original Guided Meditation With Lyrics

Комментарии
Автор

Such a soothing voice to connect the universe..I felt that I was not in the room. I could see all Universe around me and I am the part of this.

kavitamehrotra
welcome to shbcf.ru