How to relieve ball of foot pain NOW

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[DO YOU HAVE BALL OF FOOT PAIN?]

I've been seeing this type of foot pain as much as heel pain. When pain, soreness, numbness, burning, aches and strains radiate and throb in the ball of your feet, your body is communicating a problem to you!

From high heel wearers, sprinters, crossfitters to safety shoe wearers, regardless of male or female, if you are experiencing any discomfort and pain in the ball of your feet then YOU NEED TO TAKE ACTION!

TAKE ACTION & seek help from a Podiatrist who specialised in this type of pain!

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Do you have any questions regarding foot pain, especially ball-of-foot pain? Let me know in the comments! Walk smarter not harder folks!

grantthefootdoc
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This video explains everything better than the 20+ videos I watched right before this one. I wish I'd found yours first. Thanks for the information and for actually caring about the people watching them. Truly a doctor that is one of a kind, these days. 🙂

LDiamondz
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I'm unable to touch the ball of my foot between the 4th & 5th toe. The slightest touch gives me shooting pains. It's been 2weeks now and im unable to put any weight on it. At night it feels like pins and needles followed by my leg going to sleep. I don't have insurance right now to see a doctor. Any suggestions on what I can do to get some relief? I've been taking inflammatories and using lidocaine as well as biofreeze

CajunPride
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Hi Doc....I face hell of pains like this...tried everything but it remains.😭

nirvaana
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Thankyou!! I'm gunna look for the gel pads. Just recently the pain start and its been pretty bad. I switch sneakers thinking it was the shoes. Pain still there some day worst then others. Now I'm walking funny

zachariahjohn
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My son is havibg pain on hisfoot ball.He is a Universiry student and he walks a lot.What treatment do you recommened.

derebwork
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HI ! I have high arches, and i have such a hard time trying to find the correct shoes for me . flats make my feet go inwards . my metartsal area always always hurt . I have brought so so may pads nothing works . any shoses do you reccomend for me thank you ida guerra

idaguerra
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Mine came from trying to do an Ollie on my skateboard anything specific about that?

sinisterskr
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I have been doing shadow boxing and now suffering pain in the ball of my foot for four weeks. How do I cure it?

phumeoli
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Podiatrists tell me I have a high arch and flexible foot, not a good combo they say. I had arch pain, heel pain and now ball of foot pain. I think I need amputation and get some of those blade runner legs like the South African dude.

jodyroper
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I have ball of the foot pain Have throbbing pain. It hurts to walk. I am a basketball player & the pivot area is inflamed and red. There is an ugly yellow/white hard callus that I think may be a deep blister. I could to find any spot to drain the blister. So I feel as if the callus is soo thick now that I'm unable to self treat this. The pain occurred a day after a rigorous 2 hour outdoor basketball training session. Pavement has much to do with this. I am sure...the pain did not come until the next day. I've been using an alcohol/epsom salt mix liquid to rub on the foot and I tried to attend to the area of pain. I did not use any creams or stuff such as arnica gel. Hopefully you will see this before I wast my time going to a med express...takes sefxeral weeks to see a foot doctor. Any advice is appreciated. I am fit and do plyometric exercises daily btw. and oh the show you showed in the video is a Mizuno not a Brooks. Mizuno is a great shoe and on same level as Brooks I think.

jimmywarren
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I've been running longer distance.
Issue is, once I get past 10K I start to get pain in the ball of the foot and base of the toes.
feels like the sock is crumpled, or someone stuck a hair scrunchy in my shoe. It's right where the toes connect to the foot.
Now, if I remove the shoe (stop running) and feel inside, there is no deformation of the insert, or my sock.
the pain will last about 30 minutes after I stop running, then go away, but that section is still tender when massaged.
When walking around, it's fine.
I'm just getting frustrated, because my muscles, and lungs can easily handle the distance, and every time, it's like at the 10k mark, this starts.
Recommendations?

ZimCrusher
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After wake up from sleep..when I put my feet on floor..I suffer from foot pad pain..plz guide what to do

kaizenimmensemarketing
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Hi could help me please.
My 10 year old son has been experiencing pain in his foot when he kicks a ball.
He plays football a couple of times a week, and he feels no pain when walking or running, only when he kicks a ball. This has been ongoing for almost a week now. What could this be? Thank you

superherohaven
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Ive got this condition, under my big toe ball, very sharp pain, sometimes when walking, its crazy! You become instantly immobile when this happens

ubaowhotu
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This pain came after two days of rest from running 50 km per week. Been sitting most of the time. The shoes I wear for running and walking are highly padded soles. Maybe it started from that one time I sprinted to the bus.

HushemFlupskluk
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Hello, I feel sharp or shooting pain on the side of my big toe

jetmolina
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Hi sir
Even I did not walk also I am suffering from such pain, really is that same as this pain sir, if so give d proper solution to that sir, otherwise what reason behind that please tell me sir, really its

rudrojumalavika
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This video is great cause I have foot pain

foreveronceblink
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The balls of my right foot hurt during jump ropes.... Should I stop for a while?

evansketches