How To Stop Seeking External Validation and Improve Self Esteem - how to validate and love yourself

This video discusses the habit of being reliant on external validation and approval seeking, why it is destructive to our self esteem, and how to learn to accept and validate yourself. It's time to upgrade your life, adopt new habits and live your dreams in 2021! I hope it is enormously helpful and transformative for you! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!

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* Nena is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" available on multiple platforms.

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[NenaLavonne]

Beautiful Souls! Happy New Year's Eve! This video discusses how we can stop being reliant on external validation and truly learn to accept and love ourselves without the opinions of others! I hope it is helpful and healing! Always remember how amazing you are! Thank you so much for being a part of this beautiful community, and for your insightful comments! I appreciate you more than you know, and I truly wish you nothing but happiness in the new decade! Thanks for being YOU!
Much Love!
Nena

[shrenasworld]

Wow looks amazing thanks for sharing. Nice work. Happy New year

[TriviaNight]

Another great lesson! Thanks and hope you have a great 2020!

[PracticalInspiration]

Wonderful share Nena, this is a subject that fascinates me. Happy New Year :)

[MarketScraper]

That was beautiful Nena! Such an important message.

[HerDestiny]

Great advice. So happy I'm not trying to get validation from anyone. Don't think I ever have. Tho Social Media took me back a bit. Had to snap out of it. Wonderful share. Have a very *Happy New Year's* 🎊🥂🎆💖

[RelaxingAmbientSoundscapes]

Nena, I agree that internal validity is much more important than external ...
Thanks for the great video and happy New Year 2020!

[lovesurfbunny]

Once again I agree with everything you said, it's important external validation, but we can't let this affect us and change our way of doing things. Amazing advice friend, liked 37.

[JenniferMoralesFelineFilms]

This was a great video to watch to start the new year off on the right foot! 2020 will be an awesome year! ❤️

[HarryThomasPictures]

Happy New Year’s Eve Nena, your the best❤️❤️❤️✨!

[WaveHeartSoulArt]

I stopped seeking even internal validation! 😂 Just a joke!

[TempleofStone]

Thank you lovely. Love the little intro. 🌱Much love my friend 💓💓💎🌳🧘🏻‍♂️🌳💎💓💓

[keepmotivating]

Mind blowing . Really awesome upload my friend😊👏👏💐👌🌷🌸💗

[LifeVersity]

I agree external validity is never as important as internal. I suppose that gets easier with age also...Great video and Happy New Year!!!🎈🎈

[tricepruitt]

I realize what I drain it is when I try to get people to agree with my opinions. I adopted Jace’s Philosophy and just be like a lighthouse. Shine your light let the rest go.

[keitygarden]

Happy New Year🌺 Accept is really important🌹Thanks for great upload👍

[admirbarucija]

I hope you have a happy new year, 2020 has the potential to be incredible!! ❤️✨ I’m looking forward to the video! Seeking external validation is tempting, but love should start with us first and foremost.

[ThereseLefebvreComposerPianist]

Always a pleasure listening to you my friend...this is therapy indeed...love your charisma...all the best for the coming year 🍾🥂🌹

[Mandyglen]

Wishing you a very happy new year 2020 :o)

[RelaxingRainWalker]

I think most of us go through this at different points in our life. Most of the times are during the low points in life.
Currently in society, the increase of social media sites causes the dopamine effect to be the dominant factor.