filmov
tv
How to LUNGE! (Build legs!)
Показать описание
Build LEGS with the reverse lunge! Here’s HOW!🧐
By the way, in 19 days I’ll be announcing a major fitness giveaway! With incredible prizes for lots of you!
I’m giving the prizes to supportive followers so make sure you’re following along each day for this 30 day series!
Was this useful to improve your lunge? Let me know in the comments…
Oh also, I have a 2 week FREE TRIAL in my app if you’d like to start my 30 day Summer Challenge! Links in bio link.
Let’s go team!
#health #fitness #workout #bodyweight #noequipment #homeworkouts #legs #legday #lunge #howtolunge #wellness #wellbeing #muscle #fitnesstrainer #fit
By the way, in 19 days I’ll be announcing a major fitness giveaway! With incredible prizes for lots of you!
I’m giving the prizes to supportive followers so make sure you’re following along each day for this 30 day series!
Was this useful to improve your lunge? Let me know in the comments…
Oh also, I have a 2 week FREE TRIAL in my app if you’d like to start my 30 day Summer Challenge! Links in bio link.
Let’s go team!
#health #fitness #workout #bodyweight #noequipment #homeworkouts #legs #legday #lunge #howtolunge #wellness #wellbeing #muscle #fitnesstrainer #fit
0:04:15
How To Lunge Correctly For Bigger Legs
0:00:43
How to LUNGE! (Build legs!)
0:02:00
Reverse the Lunge, Build Big Hard Legs
0:00:17
Lunge Variations (KNOW THE DIFFERENCE!)
0:00:44
BUILD STRONGER LEGS | ALTERNATE LEG DUMBBELL LUNGE
0:04:47
The Almighty Lunge: DB / Barbell
0:08:15
How To A Lunge For Beginners (Build Strong Legs) | 6 Variations Covered
0:00:40
How To Do Lunges: Lunge Progression Exercises
0:03:55
Reverse Barbell Lunge: Strength, Stability & Power
0:00:27
Don’t lunge like this 👠❌
0:00:09
Front vs reverse lunge ✅
0:05:25
The Best Lunge Complex EVER for Stronger, Firmer Legs
0:00:29
Bodybuilder's TERRIBLE Lunge Tutorial 🤡💀
0:00:23
Proper Lunge Technique
0:06:02
Try THESE Lunges for GREAT Legs! (Elevated Lunge)
0:00:20
📌STATIC LUNGE CUES. Static lunges are very effective in building lower body strength and stability....
0:04:38
4 BEST Dumbbell Leg Exercises (YOU NEEDS TO TRY THESE!)
0:04:27
5 BEST Lunge Variations To Build Leg Muscle | Myprotein
0:08:20
10 Lunge Variations To Tone and Sculpt Your Legs
0:04:39
Everyone Should Lunge AFTER Squats
0:00:34
Lunge Variations For Different Muscle Groups #fitgirl #girlswholift #glutes #lunges #legs
0:00:16
How To Do Lunge | Lunges For Beginners.
0:00:27
Master The Barbell Lunge
0:02:12
How To: Dumbbell Stepping Lunge
Комментарии