How to Cook Wild Caught Swordfish Steaks | Pan Fry Swordfish Steaks

How to Cook Wild Caught Swordfish Steaks, Pan Fry Swordfish Steaks | Pan-Fried Swordfish Recipe | Delicious Swordfish Sautéed Recipe

#HarjinderSidhu #PanFrySwordfish #SidhuDIY #EasySteps

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Ingredients List:
Step 1: Marinating Fish

Step 2: Pan Fry Swordfish at medium gas and use,
And cook it for 4 minutes and turn over and cook additional 4 minutes then the corners.
For our Fish Sauce, cook it on low gas and use
Once sides are cooked then add buttery sauce and cook it for a minute with low gas and ENJOY.

Please cook and enjoy yourself with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.

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*Disclaimer - Background Music "Alan Walker - Fade" (NCS Release)
**Disclaimer: All information is for educational purposes only and is the personal view of the author.
***Disclaimer: This recipe to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis, or prescription. If you have any questions about food, diet, nutrition, natural remedies, or holistic health then please do your own research and consult with your health care practitioner.

[ftalgaming]

First time ever trying swordfish, I followed this exactly and it was phenomenal. Thank you for putting this video together

[Doctrinn]

So appreciate this channel. I just found it this morning and I just tried this recipe with the swordfish. Of course I had to modify a little bit with it to match the ingredients I currently have on hand and make my own changes, however using this to cook and eat my very first swordfish filet was an amazing experience. I was able to cook the fish to Perfection, nothing raw or overcooked, I even sauteed the onions before I began cooking the filet. Swordfish seems to hold spices pretty well compared to where the fish I've cooked before and for this being the first saltwater fish I've cooked I can say that I'll definitely be getting more fillets in the future to try.

I said all that to say this, thanks for posting this video and sharing this because it really helped me with my first order fish fillet and I subscribed and I can't wait to check out what else you got so I can try some new recipes. You and your family take care and have a great one! 💗💗💗

[TamathaKibler]

I'm going to make swordfish for the first time and I'm going to follow this video. Thank you

[AjnagKid]

So insanely good! Thank you so much! Can't wait to try your other recipes! Great job

[Maliciousiest]

Hey buddy, I know this is 3 years late- but good job on this video. I've never cooked swordfish, and this the first prep video I watched out of five most popular in the search and I came right back to this one. You're approachable and you laid everything out simply for the ones that may be inexperienced with meats like this. I'll definitely be checking out your other videos. 👍

[lorigaeta]

So crazy deeelisious!!! Thank you so very much. I added capers. Thankyou you're a great teacher!

[gloriavalenzuela]

Que rico buscaba una receta pues no sabía como cocinarlo, gracias

[patriot-wfer]

Whats cool about these videos is all of us watching and learning all us foodies are family love you everybody!!

[tomgayle]

you smash it out of the ball park, thank you one of the best i have seen. looks wonderful .

[ramilapatel]

fabulous quick and tasty swordfish recipe- tried it last night using 4 fresh swordfish steaks from Waitrose - was soooo yummy! Thank you for posting this easy to follow recipe.

[pegasustd]

I just tried this recipe and its wonderful and easy. Thank you!

[EHSmichigan]

Love the butter sauce always sure to not over cook the fish :)

[teresaparente]

We absolutely loved it
Swordfish can be dry but with this amazing recipe my husband and I absolutely approved your method

[chinkytopaz]

Omg, I loved this recipe. It was so delicious and I made it with all the ingredients including the red chili flakes. Love spicy food. It was amazingly delicious, will make again

[chikennwafflez]

I know I’m late to the party but this recipe is great!!! First time cooking swordfish and I’m glad I found this video. The swordfish came out delicious! Thank you

[LinaYahia-ofbv]

I tried it, it was delicious thank you so much for this recipe

[Efreezy]

So delicious and easy to make during any occasion wheather it be casual or a romantic dinner. Thank you for the easy steps on how to make such a wonderful dish!!

[charlesmusgrove]

Thank you so much for this recipe! I had never cooked swordfish before, and frankly didn't like it the only time I'd ever had it before. Someone gave me fresh caught swordfish and I was nervous about preparing it. I followed your directions exactly and the fish was perfect and delicious!!! Thanks again!

[MelissaDuffySacredBreath]

A friend gave me some frozen swordfish that is the same brand as yours. I went looking for recipes and found this one first so I tried it. I'll start with the outcome first: "In spite" of all the glitches it turned out really good! Now, here is what I learned (the hard way! ) Electric stoves are NOT the same as gas! Caste iron is NOT the same as your copper cookware! I used 2 T for the pan as I know it sticks otherwise...then I put it up to high as you did and then down to medium while I searched again for your recipe from the other day! While searching my house filled with smoke and the smell of overcooked olive oil! Oh My! Then I couldn't locate my kitchen timer as I used it in the living room where I have a project going...so I got a new caste iron pan and put it on medium for a short time and then down to 'LOW.' The olive oil was STILL smoking a bit but not as bad as before...I put a lid on it on low. I cooked it for about 7 minutes but it wasn't nice and browned like yours was...I also was trying to make the sauce at the same time...but couldn't locate my fresh grated ginger in a small bag in my fridge at that moment (Of course right after finishing the fish I found it!) so I put powdered ginger on it. I was worried about it sticking to the pan so just poured the sauce over the top and cooked it another 4 minutes and it FINALLY was sort of browned, but not evenly. I think with an electric stove and caste iron pan there is an art to not making the pan TOO HOT but also not TOO COOL! Putting a lid on it and turning it UP to halfway between low and medium worked..I flipped it over about three times to check it as I didn't want it to burn nor be overcooked...I also did the sides too. My living room still smells really smokey even with the fan on...So...I learned that Cast iron and electric stove are a VERY different fish cooking experiment. Happily, although I think it was perhaps a small bit overcooked it actually tasted great! Thanks for the recipe! If anyone has made it with cast iron on an electric please advise!

[Shay-]

I didn’t make the sauce ..but marinating for a couple hours! Hope it taste good like yours!