What is Mindfulness? Causes and Benefits

preview_player
Показать описание
What is mindfulness? “Live in the moment” is a popular phrase of today. Mindfulness has been a trendy word for the last few years and stimulated great scholarly interest. Mindfulness is found to be an important ingredient for healthy functioning. Let’s analyze what mindfulness is? What are its causes and consequences?
Рекомендации по теме