MY 5 FAVORITE FOODS! (For Skin & Body Health) | Annie Jaffrey

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[iloveu]

Summary of the video:

1. Sweet potato (few times a week)
2. Quinoa
3. Salads/greens (everyday)
4. Hummus
5. Fruits (main snacks/desserts)

[ds]

For anyone struggling with a sugar craving, I have an awesome tip. Chop yourself up some strawberries or banana and melt a couple of squares of dark chocolate over it. Melting it makes it go a lot further and you can even add a little almond butter or chopped nuts to it for a filling dessert. Also works well with raspberries and blueberries.

[RedeBibliaDiaria]

I like the background in the living room, it's cozier and more personable. I love when you open up more about yourself, and give examples about yourself, for example when you mentioned (you're def not the person that can eat anything you want and it won't affect your body) because it's relatable. I like sweet potatoes too, I put them in the mini oven at work while I'm working and it's done by lunch time and I add beans and other toppings, I make quinoa in my crock pot before work on the lowest temperature and it's done for dinner by the time I get home. I need to eat more salads and greens but I incorporate spinach in my morning smoothie. I lovvveee hummus, I wanna make my own. I should really start replacing dessert with fruit.

[poufbbI]

My fave recipe is to make a "Tabouleh Quinoa" its sooo good!! Basically its quinoa with parsley, diced tomatoes with lemon juice and thats all! Its so filling & healthy you all should try it :D

[stephaniemay]

I love your attitude about food! It's so pleasant to see someone with healthy self-love :) Food is fuel and you've learned how to give your body the fuel it needs all the while enjoying it and not restricting yourself.--And from what we can see by your videos, it works! xxx

[aubriewhittaker]

I love how educated you are about your healthy diet! Thank you for sharing❤

[gaellinasue]

Thank you for the reminder Annie! My food choices haven't been that healthy lately. Much love from Belgium ❤️

[doroteja]

Hey Annie, If you see this, I just quickly wanted to say thank you, for being such an inspiration. I am going through extremely difficult life situations right now, just yesterday had a panic attack. I guess you were the only one person I could think of for keeping be calm. You really do make me feel better. Thanks for that. Many blessings to you. Love you :)

[cfransua]

More food videos🙏🏼. You're so inspiring. Love what I eat videos, food shopping videos. I would love to see some of your favorite recipes. I have 2 toddlers so I would love some more info on food that help with your energy level. 🌻🌻🌻

[nikkiponcsak]

Loved this video! You can tell you really love to talk about food, your face was lighting up talking about sweet potatoes, haha! Lemons are the best, they're my favourite way to dress my salads at the moment.

[SashaRoseDarkus]

I always get so excited for your videos Annie! 😭😍 I swear I always think of you when I get sweet potatoes since I only started eating them because of your food videos 😂

[LovedHappy]

I already eat and love all these things but still found this super inspiring and informative 😊💗

[kaleighnosal]

It's good to hear i am not the only one who is affected by EVERYTHING, and not like everyone else!

[lusinenaljayan]

This is great tips dear.. thank you so so much. I follow you how you eat and my life is in the right direction 😘👍🏻😊👌🏻

[fatimahfarhaanah]

Please do a video on how you do ur own humus...love u

[annadezso]

hey Annie!Good video, these types of videos keep me motivated and inspire me want to change the way I eat and the way I look at food! I really love having a bowl muesli in the morning but I am struggling to find a good one without that much sugar in it.Any recommendations?I saw in the mini clips you were using some sort of muesli...Thank you!

[maipham]

Would love to see a full day of eating video, you helped me so much with your videos, start also to watch back to back and also your old videos;-) your such a light and kind person, love you so much Annie thank you 😊

[rabia]

I actually like the background of your living room better! It feels cozier and love seeing all the different flowers you put in your vase every week :) ps.: the roses are STUNNING!!!! & happy belated birthday😘

[btfy]

Please do more of these videos about healthy foods to eat! You are my inspiration ❤

[Elianuccia]

Annie I love this background better! Btw I'm glad you did this type of video instead of the old what I eat in a day