Full Body SMART WORKOUT #1

The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.

MrandMrsMuscle Channel Index
Full Body HIIT Workouts
Abs HIIT Workouts
Cardio HIIT Workouts
Upper Body HIIT Workouts
Lower Body HIIT Workouts
Beginner HIIT Workouts
Guided Training Series
Knee Friendly Workouts
No Equipment Workouts
Under 10 Minutes Workouts
10-20 minute workouts
30+ minutes workouts
Gym Workouts
Resistance Band Workouts
Warm Ups
Stretches
CHALLENGES:
30-day Challenge
14-day No More Belly Fat
NUTRITION:
5 Ingredients or less

SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.

#mrandmrsmuscle #fitness #workout #health

[Mrandmrsmuscle]

Hey Squad we are so excited and proud to introduce our new SMART WORKOUT system. Designed to teach you as well as drive the very best results from your home workouts! Enjoy and let us know what you think! xx

[pretty]

Although I do believe the design used before is more accessible especially to people who need to follow modifications and who want to also follow and keep up with a trainer doing these modifications on the screen, I like this more design as well. It would be super helpful if the modification reps were also shown in a small corner like in the past though! 🙏🏼 love your workouts by the way 🙏🏼💪🏼

[nwabisapbodlo]

So glad you guys are back to this format of filming. No talking, just straight to the business of the day. Love it

[niholisumi]

Please upload moreofsmart workouts..it's awesome..may God bless your channel...🙂

[tonyamaltseva]

You're so creative! Can't thank you enough for the diversity you offer with your channel! Love you, guys! Lots of sunshine from Tashkent, Uzbekistan.

[ELeMon-ndnj]

This might be my favorite Then Guided, then real time, then HIIT, then challenges, then.... OK I love them all!!😍😍😍😍😍

[MrsDiaz-ycws]

I love it... love y'all creativity. I'm here for ALL of it. 💪🏾🏋🏾‍♀️

[Fitnesstoolki]

Love how every movement is intentional!! The focus is incredible.
Content just keeps getting better and better

[katherineaskue]

Great workout! But I Would like to see the warning beeps added back. Since I don’t look at the phone when I’m doing the ab or mat work.

[bee.e]

Yo this is amazing. You 2 never cease to surprise.

[conutrenutricion]

Yes !! Please more exercise like this ! Love the new design !!

[beda]

You guys are awesome! Always finding fresh ways to keep us moving😁. Big thank you!!

[quiwhite]

Just found this channel. I loved the workout. It was tough but I only had to push through for 20 minutes. Great way to start my day.

[Kazi_mpofu]

Love your creativity ✌️🔥🔥my body is on fire

[lou]

This literally blew my mind 🤯 This new way of presenting the workout is very helpful and so professional! There are a lot of indicators but it's nice to have some visual guidance band the tips at the very beginning are always useful!
I cannot thank you enough and express how I am grateful I feel, you are the best instructors I ever had! 😍 I train with you almost every day, feel great in my body, love the results I see 😇 All thanks to you ❤
Sending so much love from France,
Lou

[adeleneong]

Thank mr and mrs muscles for the first modify workout can’t wait to try

[dfagan]

I cant wait to do this workout! Thank you for making this journey so fun!

[velisiwepurity]

This one got me sweating, but i love it your workouts are insane had to admit I pause a little bit to catch some breath but im happy I completed the workout

[consuelawilson]

I have been following y'all for sometime now and absolutely love all y'all workouts!!! Thank you so much for your time and

[verabalogh]

Hello Mike and Viv.

Thank you very much for the new and well improved workout.

I definitely do like the new look, the new set out, glad to see the muscle work icon back on the screen and of course the both of you working out together as great to see.

🤗🤗 hugs to you both.