Reversing Alzheimer's: New Research Improves Cognition & Protects Brain Health | Dr.Heather Sandison

Alzheimer’s disease can be reversed. Need I state that again? That is the subject of our podcast featuring an interview with Dr. Heather Sandison. Dr. Sandison is a renowned naturopathic doctor and a leading expert in neurodegenerative diseases. She has dedicated her career to understanding and reversing cognitive decline, with a particular focus on Alzheimer's disease.

In this episode, we will be discussing her groundbreaking new book, Reversing Alzheimer's. This transformative work offers a comprehensive approach to preventing and reversing Alzheimer’s disease through personalized medicine, lifestyle changes, and cutting-edge therapies. Dr. Sandison’s insights provide hope and practical strategies for those affected by this devastating condition.

Tune in as we explore the innovative methods outlined in her book, the latest research in brain health, and how you can take proactive steps to maintain cognitive function. Whether you’re a caregiver, a healthcare professional, or someone concerned about your brain health, this episode is packed with invaluable information and inspiration.

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0:00 Intro
2:49 Promising Alzheimer’s Breakthrough
7:57 Where We’re Getting it Wrong with Alzheimer’s Prevention
11:00 Solving the Complex Problem of Alzheimer’s
13:33 How Infections & Covid 19 Plays a Role
18:34 A Different View of Beta Amyloid
22:10 Studying the Treatment Plan
26:50 Contrast Oxygen Therapy
33:21 Praise for Dale Bredesen’s Work
35:15 Conclusion

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Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers she has also set new standards in the field of dementia care. She is the author of Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health, out with HarperCollins June 11th, 2024.

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[nobukazumikami]

I read Dr. Sandison's book, "Reversing Alzheimer's". In her book, she talks about keto diet, healthy (mold free) house, social interaction, and physical exercise. In the current medical recommendation for dementia patients, the primary missing piece is the physical exercise. People at any age need to keep healthy functional muscle mass. Not having healthy functional muscles lead us to less mobility or bed-ridden or chair-ridden lifestyle which also lead to less blood flow to our brain. Assisted-living facilities need to incorporating strength training and cardio exercises, not just jigsaw puzzles.

[theresapryor]

I noticed a difference in myself once I started being around people again. Socialization helps me

[ThanhNguyen-wncz]

I am 67, have a brain FULL of Amyloid plaque of the highest intensity but my cognitive test score is 29/30. My metabolic health is generally good, I am not on any pills, I eat well and exercise. I have been very worried that my brain cognitive function will get worse as I age. This finding gives me hope. Thank you.

[gharkarajanamaste]

My mother had early onset. Dementia, caused me to leave school and work to care for her. My father is type two diabetes probably was the cause of his depression and also possibly dementia. I became a certified health and life coach, despite my years in a completely different field. And I have learned so much from people like you, as well as the good Dr. Sandison. Thank you both for your work!

[JohnBurman-ll]

A friend of mine was a naturopath/herbalist who had a sucessful career. He radiated light, eyes sparkled. At sixty eight he was diagnosed with a brain tumour and died within months....I live healthy, meditate, walk and jog daily take no medication am seventy eight, but know that it doesn't guarantee anything....life has it's own plans.

[davidlee]

🎯 Key points for quick navigation:

00:23 *📚 Dr. Heather Sandison's approach to reversing Alzheimer's focuses on integrative, holistic interventions.*
- Integrative approach combining multiple interventions.
- Holistic methods to improve cognition and brain health.
- Emphasis on personalized lifestyle changes.
02:49 *🌱 Multimodal interventions for Alzheimer's reversal: a case study and paradigm shift.*
- Case study demonstrating significant cognitive improvement.
- Paradigm shift towards complex, multifactorial treatment.
- Importance of personalized treatment plans.
07:54 *🧪 Critique of current Alzheimer's treatments and the beta amyloid hypothesis.*
- Criticism of beta amyloid as the sole cause of Alzheimer's.
- Discussion on limitations and risks of current pharmaceutical approaches.
- Advocacy for broader, more effective treatment strategies.
13:44 *🦠 Role of infections in Alzheimer's development and treatment.*
- Links between infections (e.g., herpes simplex, P. gingivalis) and Alzheimer's.
- Importance of addressing infectious burdens in cognitive decline.
- Strategies for proactive infection management.
19:00 *🧠 Understanding beta amyloid: its role as a protective mechanism in the brain.*
- Beta amyloid's potential role as an antimicrobial peptide.
- Reevaluation of beta amyloid's function beyond pathology.
- Importance of exploring root causes beyond beta amyloid accumulation.
21:30 *🧠 Multimodal approach to Alzheimer's prevention and delay*
- Multimodal approach suggested by Lancet can prevent up to 40% of Alzheimer's cases globally.
- 12 modifiable risk factors include obesity, hypertension, smoking, and more.
- Programs combining various modalities show significant cognitive improvement.
22:13 *📊 Results of a multimodal intervention study*
- A study involving 23 participants with cognitive decline demonstrated a 73.9% improvement in cognition.
- Intensive intervention based on the Bredesen approach showed statistically significant increases in memory, overall cognition, and quality of life.
- Results suggest potential for cognitive enhancement even in advanced stages of impairment.
26:45 *🌡️ Hormetic effects and contrast oxygen therapy*
- Hormetic effects, like exercise and fasting, stress the body for resilience and health benefits.
- Contrast oxygen therapy involves alternating between high (80%) and low (8%) oxygen levels to enhance cellular resilience and cognitive function.
- Similar to other hormetic practices, contrast oxygen therapy promotes vasodilation and oxygen uptake efficiency in cells.
31:48 *🏆 Recognition of multimodal pioneers and paradigm shift*
- Recognition of Dale Bredesen's work in challenging the monotherapy paradigm in Alzheimer's treatment.
- Multimodal approaches, not single interventions, are proving effective in improving cognitive decline.
- Paradigm shift towards holistic approaches supported by scientific evidence is gaining momentum in neurology.

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[trixieknits]

Ozone treatments have helped a friend of mine! As a nurse I’d never heard of it. It’s been fascinating to watch her receive these treatments and get better. Ozone is O3 so super oxygenated blood. They draw out blood and infuse it with ozone then reinfuse. She’s gotten better with each one and has done four treatments. One must be sent to a naturopath to get this. Her physician didn’t know how to help her so she sent her to a naturopath. I think we need to rethink modern medicine. It’s so good in so many ways and not good enough in others.

[pjramk]

Read Dr Bredesen's book in 2017, gifted it multiple times. One of my all time favorite books. Started the RECODE protocal then and never looked back. Made some tweaks here and there. I did it strictly as a preventative measure with no regrets. I support your sentiments about a Nobel prize. I liked the fact that he started in research, went back to medical school and then back to research. He has been right about the single drug approach. Thank you both.

[jpmoench]

We definitely need more messages of hope in these times. Thanks for the uplifting podcast!

[MatthewSmith-cphu]

so much listening to get just a small amount of usable techniques, thank you for the helpful info, but most people need this chopped up into a much faster delivery because they only have scarce moments in their time budget

[kasialucas]

I can confirm that doctor Bredesen protocol works: my mother has Alzheimer’s and she very signinficantly improved two years ago when she was about to be checked in to a care facility because she was loosing touch with reality on siginificant level. With the protocol she improved so much that until today she is living on her own in a different city. The only thing that couldn’t be eradicated is the paranoia that affected her cognition for many years before. It still is a major problem…

[juuskanda]

my mother reversed her Alzheimers but with no ketogenic diet, very restricted sugar though, exercise, TM, yoga, Chinese traditional medicine and ayurvedic herbals

[sergiobraga]

Thank you so much for this amazing video. My mom passed 9 years ago this month because of Alzheimers and this is great news for everyone around the globe. Greetings from Brazil. ❤

[johnm]

Why does Singapore and Bulgaria have the lowest death Alzheimer's and dementia death rates in the world. What foods are they consuming. Scientists figured out that people in Bulgaria live 20 percent long because they consume naturally fermented yogurt that contains a probiotic strain naturally present in the air called Lactobacillus Bulgaricus. Could this probiotic also help delay the onset of Alzheimer's or dementia?

[jeannelocke]

Wow indeed. Thank you so much for highlighting this doctor’s work. It was a pleasure to hear both of you.

[Toni_Snark]

It makes sense to be able to reverse Alzheimer’s somewhat since we have learned so much about neuroplasticity. People and their family members need to advocate for themselves and take the steps needed before it gets so severe.

[andrewstewart]

Oh man after I got Covid I’ve had chronic fatigue and brain fog, my family has a long history of Alzheimer’s on both sides of the family, I’m struggling mentally and I’m only 48

[marydd]

Interesting interview -I'm also impressed to see an MD respect a Naturopathic Doctor. Thank you for posting.

[johammy]

I'm sick and tired of medical professionals going along with, excusing, and even being apologists for the co-opted, corrupt, and lying industry that they're in. Pharmacological FIRST is the worst model, and the fact that such a majority of doctors can't intuitively understand how ass backwards this is MORE than just "disappointing".

[CatherineShawLLB]

To hear about the protocol go to 24:00. And even then, the actual substance doesn’t begin until 26:44