Relieve Stiff neck pain! W/ Gua Sha Massage for the Neck

Get rid of a stiff neck for good on your client with Gua Sha. Scraping is like a deep tissue massage and breaks up fascial adhesions and reduces the amount of time spent on problem areas. It is fast and effective. Learn how to do this treatment on your partner, or as part of a massage.

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I review tools in all kinds of price ranges, and that are made of different materials to tell you the benefits to each one. Make sure to comment below, or let me know if you have any questions.

Gua sha is a modality that helps restore health to the body, especially chronic conditions. It also can help a body release chronic pain and injury - I experience it all the time in my own body as well as in my clients . I use it along with my deep tissue massage for best results .

Are you trying to pick a Gua Sha tool and don't know which one to choose? I review tools in all kinds of price ranges, and that are made of different materials to tell you the benefits to each one. Make sure to comment below, or let me know if you have any questions.

Gua sha is a modality that helps restore health to the body, especially chronic conditions. It also can help a body release chronic pain and injury - I experience it all the time in my own body as well as in my clients . I use it along with my deep tissue massage for best results .

Who am I and why does that matter to you? I am a certified Massage Therapist, Personal Trainer, and former Pro Athelete that currently has Fibromyalgia and Chonic Fatigue. I experienced many many injuries as an athlete, and now can use that knowledge to help others. I was tutored by an amazing massage therapist and want to share some of these techniques with others. I know how hard it is to find a good therapist that can help you get exactly what you want out of a massage.

I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission - I can't and I won't.

Sometimes I feel like giving up
But i Just Can't
It isn't in my blood.

I've learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.

You can also follow me here.
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I will be videos that deal with all types of self care, including exercise, massage techniques, self massage, dealing with injuries, nutrition, strengthening, mental health and much more!

[jaygeraghty]

After weeks of battling with a stiff neck that would not ease despite visits to chiropractor and general massage, I happened upon your video. I have to admit I was skeptical given the various therapies I had pursued. However, since my wife had purchased a Gua Sha stone and I was desperate for relief I figured why not. All I can say is THANK YOU! I finally found relief after just 10min of Gua Sha and it was clear I had a chromic condition since things lit up and there was allot of petechiae. Needless to say I am now a firm believer in the need for such massage therapy.

[KD-ddeg]

I would love to give that massage to all needy people free of cost..a lot of people in the world needs this...

[mrabout]

I'm going to try this for my forward head posture, planning on doing daily on the back of my neck and front of the neck to see if it helps keep my neck more mobile to keep aligned. Thanks!!

[tishapaigestudio]

My chiropractor uses those techniques on me, including the tools. It is painful and I bruise afterwards, but the relief I feel from chronic stiffness and knots is immediate and drastic. It's worth suffering through the treatment for the greatly increased mobility and relief I feel afterwards.

[cellytron]

So interesting! My friend's mom is Chinese, my friend grew up with Gua Sha whenever she was sick. Her mom is very into traditional Chinese medicine and I always found it fascinating

[cheriesantiago]

My neck stiffness was relieved almost immediately. A few more sessions with some stretching could relieve my chronic neck pain.

[ForeverIloveyou]

Looks so satisfying I need this so bad. I am a massage therapist myself and I haven’t been taking care of myself. My body is angry with me

[soustournesol]

I have stiff neck due to stress and anxiety. I have bought Gua Sha today to give it a try, and omg, even after one night session of Gua Sha massage I feel such a relief in my neck area. Before I only used my hands when massaging my neck, but it didn't work as well as this. I'm honestly astonished. And super happy! To anyone dealing with a stiff neck - you should definitely try this.

[ebo]

Oh my God I need this. My neck has been stiff and painful on/off for years. This will help a lot.

[RiverOakMusic]

This looks so satisfying. I will have to see if I can find someone to do this on me as it seems a bit difficult to do yourself.

[MsCasati]

Tried it and it instantly gave a nice relief thank you

[chill]

I find gua Sha relieved pain/stiffness faster than having a massage 😃🙌🏻

[stargirlie]

Omg wish you were in the uk I’d book with you every week! Not everyone knows how to massage like this so well done

[tecx]

I’m so jealous of your client 😩 Oh how I wish that was me. Looks like it feels wonderful

[colinlow]

Gua Sha or “刮痧” is an ancient Chinese TCM (traditional Chinese medicine)technique. The traditional tools are derived from animal bone (polished). Go to any reputable TCM clinic, not the dodgy types please 😊

[Elitbeyinkanali]

Thank you for very clear information which hard to find. I appreciate 🖖🏻

[glendabogle]

I have ordered a book and the tools to do gua sha. How effective is it doing by myself? Any suggestions?

[jUicyyhuNny]

Thank you for this video !! Grateful for all your help

[wendyswanson]

I use graston tools/therapy and am interested in expanding my "toolbox" utilizing Gua Sha stone/techniques. I viewed your neck techniques, nice! look forward to viewing more! Thank you for sharing your knowledge.

[jeaniedenton-smith]

I am a MT as well. I believe this is called the Graston modality? A similar tool (the metal tool) that you are using is used by PT's on my patients. I am planning on taking the Graston technique CE. Thx for sharing!