Instant Stiff Neck Relief #Shorts

Dr. Rowe shows an easy exercise that may instantly relieve a stiff neck.

This exercise can be done at home (or work), requires no equipment, and may give pain and stiffness relief within 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#neckpain #neckpainrelief #neckpainexercises

[lawson]

This is actually working on a stiff neck I have had for over a week! Thank you.

[marye]

Best, most effective, quickest relief from pain are the videos made by this guy!

[hopesprings]

I truly appreciate these quick little stretches and other suggestions you give us. These videos are great!

[aylentrees]

Taking it to the next level turns it into the Michael Jackson

[XiAnais-btke]

Holy shit, you're right. That was instant relief

[carlyb]

I don’t know why your channel came up in my feed all of a sudden but this is really helping the whip lash from a car accident I had 7 years ago that still affects me daily. Thank you!

[MadhukaJayamanne-txpn]

I wasn’t able to move my neck at all. I got an instant relief from this. Thank you so much. ❤

[YanAqu]

It’s crazy how this really worked. Wow!

[elainegreen]

It works ! My neck has been killing me for months! It feels so much better! Thank you❤

[tasneemali]

Thank you Dr.. I was suffering from stiff neck from last 7 days.. I was just searching the video for the relatable exercise and came through your video.I tried this exercise and find the relief instantly ..

[dariosoltani]

Wow, I've had pain for years. I feel relief after stretching for 15 minutes. Amazing!

[hel]

this really help me. I just woke up with stiff neck this morning. Thanks dude.

[Verdictdenied]

Thank you so much for sharing. This made a huge difference!

[neticous]

Thanks worked great while using some of your other suggestions worked 💯👍

[-.-dstranger-.-]

Oh gosh thank you so much, I wasn't able to turn my head whatsoever because of the pain ever since yesterday. After doing this for a bit, it hurts way less and I can actually look around.

[paulamcgarghanpeter]

Very VERY HELPFUL AND appreciated
God bless you💕💌🥳

[sharonhudson]

Omg! I'm at work and just did this!!!!
I was so tight! After doing this, I feel the relief and can actually turn to the left again! Thank

[LemCatOfficial]

Instant relief, but only temporary right now. Will be doing later on today again.

[afafmasri]

Thank you for sharing this great video 😊

[Florenstiya]

Omg how??? I just did it once and it's gone 😭😭😭😭 thank you ❤❤