Olive Oil Types || Extra Virgin Oil || Virgin Oil || Pomace Oil

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There are three different types of Olive Oils. Some are very good for diet and some are not so good. Whereas, some, if not used for appropriate uses, may even be harmful. Know what you are eating.

Oils are everyday necessity for us. Despite using oils everyday, not many people are aware of the good and bad properties of oils. Olive Oil is one of the best oils. However, the various types of olive oils available in market are not the same. after watching this video you would know the difference in different types of olive oils.

Olives are full of great benefits. Humans have been consuming Olive and Olive Oils for centuries. However, recent advancements in scientific research have discovered some benefits that were not known before. Despite, the many great health benefits of Olive Oil, a lack of correct understanding about the various types of olive oils can deprive us from some or many of the great benefits of Olives.

Extra Virgin Olive Oil, Virgin Olive Oil, and Pomace Olive Oil are not only prepared by different methods, they are also different in their properties and effects. Those people who consume Pomace Olive Oil, cannot expect getting health benefits of Extra Virgin Olive Oil, or Virgin Olive Oil.

Having a correct knowledge and understanding about the various types of Olive Oil is therefore extremely important.